Alice:
“I can’t go back to yesterday, because I was a different person then.”
Simple. Predictable. Easy to return to.
New Autumn Round of Sunrise Sessiosns begins: Monday 16th March 2026
Beach — City Beach
6 weeks on / 2 weeks off
| Day | Time | Session |
|---|---|---|
| Monday | 6:00–7:00am | Beach Boxing |
| Wednesday | 6:00–7:00am | Beach Circuit |
| Friday | 6:00–7:00am | Mobility + Flexibility |
*Autumn round begins Monday, 16th March – Friday 24th April 2026
Studio — Peak Performance Institute
West Leederville
| Day | Time | Session |
|---|---|---|
| Monday | 9:30–10:30am | Pilates Arc ~ Spinal Flow |
| Monday | 5:15–6:15pm | Reformer |
| Monday | 6:15–7:15pm | Reformer |
| Wednesday | 9:30–10:30am | Pilates Foam Roller ~ Balance & Release |
| Wednesday | 5:15–6:15pm | Pilates Arc ~ Spinal Flow |
| Friday | 9:00–10:00am | Reformer |
| Friday | 10:00–11:00am | Reformer |
| Friday | 11:00am–12:00pm | Reformer |
| Saturday | 8:30–9:30am | Reformer |
| Saturday | 9:30–10:30am | Pilates Mat / Weekend Wind Down |
*Timetable subject to change.
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