We all know what’s good for us, but how easy is it to stumble on life before realising that all that good stuff has again become a desire rather than a constant, and re-introducing good habits becomes just another do-to, or all too hard?
This challenge is all about living in alignment with the person you need to be to activate those desires and ELEVATE. We will take a holistic approach to review what’s suppressing your energy and holding you back, before then (re)building positive habits to create sustainable lifestyle change.
Over the 30 days of this challenge you will be supported with daily inspiration, LIVE classes (online & in studio) nutrition advice, video** and audio tutorials, guided exercises and weekly check-ins to help ensure your success.
Go from being flat, tired and uninspired to energised and shining your light brighter than ever before! By elevating, we mean boosting mental clarity & focus, immune system function, cellular health & vitality and digestion. Take this challenge and become living proof that you have the resources within yourself to stay balanced, healthy and strong for the long-term.
Challenge kick off:Saturday 24 October 2020
Commitment:ALL IN including min 1 hour per day for activities (some of which may already be a part of your lifestyle)
*Massage Props (2 soft spikey balls) required for the guided Massage Series videos. Please purchase via the SHOP tab minimum 9 days prior to the start date to ensure these arrive to you in time 🙂
Let’s get ready to Elevate together!!