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ML_DesignAgreement

๐Ÿค— We are all set up for this Sundayโ€™s ๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง เน

Join us tomorrow for a winter warming cup of Cacao and a soothing sound bath under the fullness of this Augustโ€™s Full Moon in Aquarius.

This is a Sunday Sesh filled with soothing sounds and good vibrations, where I (Nat) will share in more detail the meaning of the moon and the astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle.

We love the power in coming together to share in our individual wellness journeys and contribute to the collective wellbeing of our planet.

We have some last minute spots available and would love you to join us in celebrating our sky, our planet & our true selves.

Concluding with healthy refreshments and community for a truly nourishing evening. ยธโ™ซยทยฏยทโ™ชยธยธโ™ฉยทยฏยทโ™ฌยธยธโŠน

๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š๐—ฆ ๐—˜๐—ฆ๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—”๐—Ÿ
๐ธ๐“‹๐‘’๐“‡๐“Ž๐“‰๐’ฝ๐’พ๐“ƒ๐‘” ๐’ซ๐“‡๐‘œ๐“‹๐’พ๐’น๐‘’๐’น

๐—ฃ๐—ฅ๐—œ๐—–๐—œ๐—ก๐—š ๐—ข๐—ฃ๐—ง๐—œ๐—ข๐—ก๐—ฆ:
โœฆ ๐—–๐—ฎ๐˜€๐˜‚๐—ฎ๐—น ๐—ฆ๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—”๐˜๐˜๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ: $๐Ÿฑ๐Ÿต
โœฆ ๐——๐˜‚๐—ผ ๐—•๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด: $๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—ณ๐—ผ๐—ฟ ๐˜๐˜„๐—ผ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ผ๐—ฟ ๐˜๐˜„๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€.

๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ:
โœฆ ๐— ๐—•๐—› ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ป๐˜: $๐Ÿฐ๐Ÿต
โœฆ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—–๐—ฎ๐—ฟ๐—ฑ? ๐Ÿฏ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐˜€ ($๐Ÿฑ๐Ÿฑ)

๊งโœฆ ๐—ฆ๐—ข๐—จ๐—ก๐—— ๐—ฃ๐—”๐—–๐—ž โœฆ๊ง‚
๐—•๐˜‚๐˜† ๐Ÿฐ ~ ๐—š๐—ฒ๐˜ ๐Ÿญ ๐—™๐—ฟ๐—ฒ๐—ฒ: $๐Ÿฎ๐Ÿฏ๐Ÿฒ
๐—ฃ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐Ÿฐ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ป ๐˜‚๐˜€!
ยธโ™ซยทยฏยทโ™ชยธยธโ™ฉยทยฏยทโ™ฌยธยธ

โœฆ ๐—–๐—ข๐—ก๐—ง๐—”๐—–๐—ง
Simply contact Nat via text on 0421818805 to reserve your place and complete your booking.

๐’ฎ๐‘œ๐“Š๐“ƒ๐’น ๐’ฝ๐‘’๐’ถ๐“๐’พ๐“ƒ๐‘” ~ ๐’œ ๐“๐’พ๐“‹๐‘’ ๐“‚๐“Š๐“ˆ๐’พ๐’ธ๐’ถ๐“ ๐“‹๐’พ๐’ท๐“‡๐’ถ๐“‰๐’พ๐‘œ๐“ƒ ๐’ฅ๐‘œ๐“Š๐“‡๐“ƒ๐‘’๐“Ž ๐’ป๐‘œ๐“‡ ๐’Ÿ๐‘’๐‘’๐“… ๐“‡๐‘’๐“๐’ถ๐“๐’ถ๐“‰๐’พ๐‘œ๐“ƒ & ๐“‡๐‘’๐’ฟ๐“Š๐“‹๐‘’๐“ƒ๐’ถ๐“‰๐’พ๐‘œ๐“ƒ.

#soundhealingtherapy #perthmeditation #soundalchemy #soundbathperth #juliansilburn #perthwellness #westperthwellness #loveyourlifeforeverafter #mindbodyheart

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๐Ÿค— We are all set up for this Sundayโ€™s ๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง เน Join us tomorrow for a winter warming cup of Cacao and a soothing sound bath under the fullness of this Augustโ€™s Full Moon in Aquarius. This is a Sunday Sesh filled with soothing sounds and good vibrations, where I (Nat) will share in more detail the meaning of the moon and the astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle. We love the power in coming together to share in our individual wellness journeys and contribute to the collective wellbeing of our planet. We have some last minute spots available and would love you to join us in celebrating our sky, our planet & our true selves. Concluding with healthy refreshments and community for a truly nourishing evening. ยธโ™ซยทยฏยทโ™ชยธยธโ™ฉยทยฏยทโ™ฌยธยธโŠน ๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š๐—ฆ ๐—˜๐—ฆ๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—”๐—Ÿ ๐ธ๐“‹๐‘’๐“‡๐“Ž๐“‰๐’ฝ๐’พ๐“ƒ๐‘” ๐’ซ๐“‡๐‘œ๐“‹๐’พ๐’น๐‘’๐’น ๐—ฃ๐—ฅ๐—œ๐—–๐—œ๐—ก๐—š ๐—ข๐—ฃ๐—ง๐—œ๐—ข๐—ก๐—ฆ: โœฆ ๐—–๐—ฎ๐˜€๐˜‚๐—ฎ๐—น ๐—ฆ๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—”๐˜๐˜๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ: $๐Ÿฑ๐Ÿต โœฆ ๐——๐˜‚๐—ผ ๐—•๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด: $๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—ณ๐—ผ๐—ฟ ๐˜๐˜„๐—ผ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ผ๐—ฟ ๐˜๐˜„๐—ผ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€. ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ: โœฆ ๐— ๐—•๐—› ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ป๐˜: $๐Ÿฐ๐Ÿต โœฆ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—–๐—ฎ๐—ฟ๐—ฑ? ๐Ÿฏ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐˜€ ($๐Ÿฑ๐Ÿฑ) ๊งโœฆ ๐—ฆ๐—ข๐—จ๐—ก๐—— ๐—ฃ๐—”๐—–๐—ž โœฆ๊ง‚ ๐—•๐˜‚๐˜† ๐Ÿฐ ~ ๐—š๐—ฒ๐˜ ๐Ÿญ ๐—™๐—ฟ๐—ฒ๐—ฒ: $๐Ÿฎ๐Ÿฏ๐Ÿฒ ๐—ฃ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐Ÿฐ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ป ๐˜‚๐˜€! ยธโ™ซยทยฏยทโ™ชยธยธโ™ฉยทยฏยทโ™ฌยธยธ โœฆ ๐—–๐—ข๐—ก๐—ง๐—”๐—–๐—ง Simply contact Nat via text on 0421818805 to reserve your place and complete your booking. ๐’ฎ๐‘œ๐“Š๐“ƒ๐’น ๐’ฝ๐‘’๐’ถ๐“๐’พ๐“ƒ๐‘” ~ ๐’œ ๐“๐’พ๐“‹๐‘’ ๐“‚๐“Š๐“ˆ๐’พ๐’ธ๐’ถ๐“ ๐“‹๐’พ๐’ท๐“‡๐’ถ๐“‰๐’พ๐‘œ๐“ƒ ๐’ฅ๐‘œ๐“Š๐“‡๐“ƒ๐‘’๐“Ž ๐’ป๐‘œ๐“‡ ๐’Ÿ๐‘’๐‘’๐“… ๐“‡๐‘’๐“๐’ถ๐“๐’ถ๐“‰๐’พ๐‘œ๐“ƒ & ๐“‡๐‘’๐’ฟ๐“Š๐“‹๐‘’๐“ƒ๐’ถ๐“‰๐’พ๐‘œ๐“ƒ. #soundhealingtherapy #perthmeditation #soundalchemy #soundbathperth #juliansilburn #perthwellness #westperthwellness #loveyourlifeforeverafter #mindbodyheart

๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง เน ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ–๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ เน ๐Ÿ“:๐Ÿ‘๐ŸŽ๐๐Œ-๐Ÿ•:๐Ÿ‘๐ŸŽ๐๐Œ โœฆ $๐Ÿ“๐Ÿ— โœฆ ๐ƒ๐ฎ๐จ ๐๐จ๐จ๐ค๐ข๐ง๐  $๐Ÿ๐ŸŽ๐ŸŽ เน ๐“๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค: ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ–๐Ÿ๐Ÿ–๐Ÿ–๐ŸŽ๐Ÿ“

Join us for a winter warmer journey under the fullness of this monthโ€™s moon cycle.

With a warming cup of Cacao upon arrival, we will celebrate the August Full Moon in Aquarius.

With each full moon comes the completion of a cycle, making this time of the month a magic time to stand back and reflect on what is being brought to light in your life and what you wish to illuminate in the path that lies ahead.

This is a Sunday Sesh filled with soothing sounds and good vibrations, where Nat will share in more detail the meaning of the moon and the astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle.

These primal, ancient and nature inspired sounds from the Didjeridu, Crystal Bowls, Handpan, Flutes, Guitar, Gongs and many more, not only heal, clears and restores our wellbeing ~ they also connect us to our true essence, reminding us of our magnificence and connection to this world.

We love the power in coming together to share in our individual wellness journeys and contribute to the collective wellbeing of our planet.

We hope you can set time aside with us this month to celebrate our sky, our planet & our true selves.

Concluding with healthy refreshments and community for a truly nourishing evening. ยธโ™ซยทยฏยทโ™ชยธยธโ™ฉยทยฏยทโ™ฌยธยธโŠน

๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š๐—ฆ ๐—˜๐—ฆ๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—”๐—Ÿ
๐ธ๐“‹๐‘’๐“‡๐“Ž๐“‰๐’ฝ๐’พ๐“ƒ๐‘” ๐’ซ๐“‡๐‘œ๐“‹๐’พ๐’น๐‘’๐’น

#soundhealing #soundandvibration #cacaoceremony #meditationperth #soundjourneyperth #fullmooninaquarius #soundalchemy #juliansilburn #perthhappenings #perthevents #westperthwellness #loveyourlifeforeverafter #mindbodyheart

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๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง เน ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ–๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ เน ๐Ÿ“:๐Ÿ‘๐ŸŽ๐๐Œ-๐Ÿ•:๐Ÿ‘๐ŸŽ๐๐Œ โœฆ $๐Ÿ“๐Ÿ— โœฆ ๐ƒ๐ฎ๐จ ๐๐จ๐จ๐ค๐ข๐ง๐  $๐Ÿ๐ŸŽ๐ŸŽ เน ๐“๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค: ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ–๐Ÿ๐Ÿ–๐Ÿ–๐ŸŽ๐Ÿ“ Join us for a winter warmer journey under the fullness of this monthโ€™s moon cycle. With a warming cup of Cacao upon arrival, we will celebrate the August Full Moon in Aquarius. With each full moon comes the completion of a cycle, making this time of the month a magic time to stand back and reflect on what is being brought to light in your life and what you wish to illuminate in the path that lies ahead. This is a Sunday Sesh filled with soothing sounds and good vibrations, where Nat will share in more detail the meaning of the moon and the astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle. These primal, ancient and nature inspired sounds from the Didjeridu, Crystal Bowls, Handpan, Flutes, Guitar, Gongs and many more, not only heal, clears and restores our wellbeing ~ they also connect us to our true essence, reminding us of our magnificence and connection to this world. We love the power in coming together to share in our individual wellness journeys and contribute to the collective wellbeing of our planet. We hope you can set time aside with us this month to celebrate our sky, our planet & our true selves. Concluding with healthy refreshments and community for a truly nourishing evening. ยธโ™ซยทยฏยทโ™ชยธยธโ™ฉยทยฏยทโ™ฌยธยธโŠน ๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š๐—ฆ ๐—˜๐—ฆ๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—”๐—Ÿ ๐ธ๐“‹๐‘’๐“‡๐“Ž๐“‰๐’ฝ๐’พ๐“ƒ๐‘” ๐’ซ๐“‡๐‘œ๐“‹๐’พ๐’น๐‘’๐’น #soundhealing #soundandvibration #cacaoceremony #meditationperth #soundjourneyperth #fullmooninaquarius #soundalchemy #juliansilburn #perthhappenings #perthevents #westperthwellness #loveyourlifeforeverafter #mindbodyheart

One of my favourite things is setting up the spaceโ€ฆ nothing makes me happier than to see people enter the studio and leave their worries behind โœจโœจโœจ

#boutiquefitnessstudio #boutiquewellness #studiospaceperth #pertheventspace #perthhire #westperthpilates #westperth #westperthyoga #wellnesswonderland #studioinspiration #loveyourlifeforeverafter #mindbodyheart

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One of my favourite things is setting up the spaceโ€ฆ nothing makes me happier than to see people enter the studio and leave their worries behind โœจโœจโœจ #boutiquefitnessstudio #boutiquewellness #studiospaceperth #pertheventspace #perthhire #westperthpilates #westperth #westperthyoga #wellnesswonderland #studioinspiration #loveyourlifeforeverafter #mindbodyheart

Good Morning you Spicy enchiladas!
What a week at Bootycamp and what a way to enter your Friday ๐Ÿ™Œ

Stretch Sesh, Swim, Sauna, Swim and brekkie at @clancyscitybeach! Iโ€™m about this life ๐Ÿ™Œ ๐Ÿ™Œ ๐Ÿ™Œ

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Good Morning you Spicy enchiladas! What a week at Bootycamp and what a way to enter your Friday ๐Ÿ™Œ Stretch Sesh, Swim, Sauna, Swim and brekkie at @clancyscitybeach! Iโ€™m about this life ๐Ÿ™Œ ๐Ÿ™Œ ๐Ÿ™Œ

Cold Mornings are easier together! Wednesday workouts under Clancyโ€™s in winter and post session swim for the ultimate ice bath ๐ŸŒŠ
Join us Monday, Wednesday, Friday 6am-7am under Clancyโ€™s fish pub for a winter workout and amazing peeps with slightly inappropriate humour ๐Ÿ˜ฌ๐Ÿ˜…๐Ÿฅฐ
#winterworkouts #bettertogether #citybeachfitness #beachbootcamp #loveyourlifeforeverafter #mindbodyheart

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Cold Mornings are easier together! Wednesday workouts under Clancyโ€™s in winter and post session swim for the ultimate ice bath ๐ŸŒŠ Join us Monday, Wednesday, Friday 6am-7am under Clancyโ€™s fish pub for a winter workout and amazing peeps with slightly inappropriate humour ๐Ÿ˜ฌ๐Ÿ˜…๐Ÿฅฐ #winterworkouts #bettertogether #citybeachfitness #beachbootcamp #loveyourlifeforeverafter #mindbodyheart

Happy WA Day Long Weeknd WA! ๐Ÿ˜Ž

This time next Sunday Iโ€™ll be busy setting up the studio for our monthly sound and vibration journey with the one and only Julian Silburn @sound_alchemy ๐Ÿ™Œ

June is here and we are almost half way through the year ๐Ÿ˜ฑ Itโ€™s time for the mid year tune up, reset and reflect as we move towards the Winter Solstice.

In this session weโ€™ll honour the Gemini influence upon us at this time, with a New moon this coming Thursday in its sign and Gemini season in full swing.

We even have our very own Gemini in the house with Julian celebrating his birthday this month too ๐Ÿฅณ

Our next session wonโ€™t be until late July so make sure you book in early and join us as we celebrate the moon, the stars, the sounds and the Geminiโ€™s in the room!

All the details here ๐Ÿ‘‡

๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐‰๐ฎ๐ง๐ž ๐—ก๐ž๐ฐ ๐Œ๐จ๐จ๐ง เน ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—๐ญ๐ก ๐‰๐ฎ๐ง๐ž เน ๐Ÿ“:๐Ÿ‘๐ŸŽ๐๐Œ-๐Ÿ•:๐Ÿ‘๐ŸŽ๐๐Œ โœฆ $๐Ÿ“๐Ÿ— โœฆ ๐ƒ๐ฎ๐จ ๐๐จ๐จ๐ค๐ข๐ง๐  $๐Ÿ๐ŸŽ๐ŸŽ เน ๐“๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค: ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ–๐Ÿ๐Ÿ–๐Ÿ–๐ŸŽ๐Ÿ“

Just send me a message to book,
Nat xo

#junenewmoon #geminisofperth #perthsoundhealing #meditationinwestperth #crystalbowlhealing #happywaday #perthevents #whatsoninperth #wedtperthwellness #subiacofitness #soundalchemy #juliansilburn #loveyourlifeforeverafter #mindbodyheart

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Happy WA Day Long Weeknd WA! ๐Ÿ˜Ž This time next Sunday Iโ€™ll be busy setting up the studio for our monthly sound and vibration journey with the one and only Julian Silburn @sound_alchemy ๐Ÿ™Œ June is here and we are almost half way through the year ๐Ÿ˜ฑ Itโ€™s time for the mid year tune up, reset and reflect as we move towards the Winter Solstice. In this session weโ€™ll honour the Gemini influence upon us at this time, with a New moon this coming Thursday in its sign and Gemini season in full swing. We even have our very own Gemini in the house with Julian celebrating his birthday this month too ๐Ÿฅณ Our next session wonโ€™t be until late July so make sure you book in early and join us as we celebrate the moon, the stars, the sounds and the Geminiโ€™s in the room! All the details here ๐Ÿ‘‡ ๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐‰๐ฎ๐ง๐ž ๐—ก๐ž๐ฐ ๐Œ๐จ๐จ๐ง เน ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—๐ญ๐ก ๐‰๐ฎ๐ง๐ž เน ๐Ÿ“:๐Ÿ‘๐ŸŽ๐๐Œ-๐Ÿ•:๐Ÿ‘๐ŸŽ๐๐Œ โœฆ $๐Ÿ“๐Ÿ— โœฆ ๐ƒ๐ฎ๐จ ๐๐จ๐จ๐ค๐ข๐ง๐  $๐Ÿ๐ŸŽ๐ŸŽ เน ๐“๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค: ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ–๐Ÿ๐Ÿ–๐Ÿ–๐ŸŽ๐Ÿ“ Just send me a message to book, Nat xo #junenewmoon #geminisofperth #perthsoundhealing #meditationinwestperth #crystalbowlhealing #happywaday #perthevents #whatsoninperth #wedtperthwellness #subiacofitness #soundalchemy #juliansilburn #loveyourlifeforeverafter #mindbodyheart

Studio Set Up On Point๐Ÿ’–๐Ÿช„๐Ÿ‘Œ

Whether youโ€™re looking to host your very own wellness event or wanting to join one of our in house events, I just wanted to remind you that yes ๐Ÿ™Œ we do hire out our little West Perth Wonderland and we also run daily classes and monthly Sound Healing Journeys of our own.

If youโ€™re a like minded business full of heart, weโ€™d love to welcome you to wonderland and if you want to become part of the MBH family-
Join us for a class sometime soon! โœจ๐Ÿ’–โœจ

Get in touch with a text to me, Nat, on 0421818805. Iโ€™m a real person, with a real passion, a small business and a big heart! โ™ฅ๏ธ

Happy Long Weekend Perth!
Xo

#smallbusinessperth #womeninbusinessaustralia #supportlocal #supportsmallbusiness #spaceforhire #perthstudiohire #pertheventstyling #pertheventhire #studioforhire #spaceforhireperth #westperth #westperthlife #loveyourlifeforeverafter #mindbodyheart

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Studio Set Up On Point๐Ÿ’–๐Ÿช„๐Ÿ‘Œ Whether youโ€™re looking to host your very own wellness event or wanting to join one of our in house events, I just wanted to remind you that yes ๐Ÿ™Œ we do hire out our little West Perth Wonderland and we also run daily classes and monthly Sound Healing Journeys of our own. If youโ€™re a like minded business full of heart, weโ€™d love to welcome you to wonderland and if you want to become part of the MBH family- Join us for a class sometime soon! โœจ๐Ÿ’–โœจ Get in touch with a text to me, Nat, on 0421818805. Iโ€™m a real person, with a real passion, a small business and a big heart! โ™ฅ๏ธ Happy Long Weekend Perth! Xo #smallbusinessperth #womeninbusinessaustralia #supportlocal #supportsmallbusiness #spaceforhire #perthstudiohire #pertheventstyling #pertheventhire #studioforhire #spaceforhireperth #westperth #westperthlife #loveyourlifeforeverafter #mindbodyheart

Happy Full Moon Perth! ๐ŸŒ๐ŸŽถ

Did you know that you can feel and heal from the full moon magic 3 days prior and 3 days after the moon reaches its peak.

So we are in tune and in time for this monthโ€™s Sound Healing Magic ~ on THIS SUNDAY 26/5 with @sound_alchemy โ™ฅ๏ธ๐ŸŽถ

Beaming all weekend long and long after the sessions is complete, join us in receiving all the sounds, frequencies and good vibes of the night and of the light in the comfort of our nurturing little wellness wonderland. ๐Ÿ„๐Ÿฅฐ

We hope you can join us, just text me to book!

Here are all the details ๐Ÿ‘‡

๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐Œ๐š๐ฒ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง เน ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿฒ๐ญ๐ก ๐Œ๐š๐ฒ เน ๐Ÿ“:๐Ÿ‘๐ŸŽ๐๐Œ-๐Ÿ•:๐Ÿ‘๐ŸŽ๐๐Œ โœฆ $๐Ÿ“๐Ÿ— โœฆ ๐ƒ๐ฎ๐จ ๐๐จ๐จ๐ค๐ข๐ง๐  $๐Ÿ๐ŸŽ๐ŸŽ เน ๐“๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค: ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ–๐Ÿ๐Ÿ–๐Ÿ–๐ŸŽ๐Ÿ“

#mayfullmoonperth #fullmoonsoundhealing #soundhealingperth #meditationwestperth #soundalchemy #westperthwellness #wellnessinperth #loveyourlifeforeverafter #mindbodyheart

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Happy Full Moon Perth! ๐ŸŒ๐ŸŽถ Did you know that you can feel and heal from the full moon magic 3 days prior and 3 days after the moon reaches its peak. So we are in tune and in time for this monthโ€™s Sound Healing Magic ~ on THIS SUNDAY 26/5 with @sound_alchemy โ™ฅ๏ธ๐ŸŽถ Beaming all weekend long and long after the sessions is complete, join us in receiving all the sounds, frequencies and good vibes of the night and of the light in the comfort of our nurturing little wellness wonderland. ๐Ÿ„๐Ÿฅฐ We hope you can join us, just text me to book! Here are all the details ๐Ÿ‘‡ ๐’๐จ๐ฎ๐ง๐ & ๐•๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ~ ๐”๐ง๐๐ž๐ซ ๐“๐ก๐ž ๐Œ๐š๐ฒ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง เน ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿฒ๐ญ๐ก ๐Œ๐š๐ฒ เน ๐Ÿ“:๐Ÿ‘๐ŸŽ๐๐Œ-๐Ÿ•:๐Ÿ‘๐ŸŽ๐๐Œ โœฆ $๐Ÿ“๐Ÿ— โœฆ ๐ƒ๐ฎ๐จ ๐๐จ๐จ๐ค๐ข๐ง๐  $๐Ÿ๐ŸŽ๐ŸŽ เน ๐“๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค: ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ–๐Ÿ๐Ÿ–๐Ÿ–๐ŸŽ๐Ÿ“ #mayfullmoonperth #fullmoonsoundhealing #soundhealingperth #meditationwestperth #soundalchemy #westperthwellness #wellnessinperth #loveyourlifeforeverafter #mindbodyheart

Take a break from your screen ๐Ÿค“

#consciousliving #screentimelimits #happyfridayeveryone #loveyourlifeforeverafter #mindbodyheart

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Take a break from your screen ๐Ÿค“ #consciousliving #screentimelimits #happyfridayeveryone #loveyourlifeforeverafter #mindbodyheart

๐šƒ๐š˜๐š—๐š’๐š๐š‘๐š! ๐šƒ๐š‘๐šž๐š›๐šœ๐š๐šŠ๐šข๐Ÿธ๐Ÿน ๐™ผ๐šŠ๐šข ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿบ ๐šŠ๐š ๐Ÿฟ:๐Ÿป๐Ÿน๐š™๐š–

Time to uplift your spirits and welcome new opportunities & abundance with this monthโ€™s full moon in Sagittarius!

With each full moon comes the completion of a cycle, making this time of the month a magic time to stand back in awe and bath in light as you reflect on the culmination and illumination that the end of a cycle brings forth.

The theme of this month is guided by the sign the moon is in- Sagittarius.

The fiery sign of Sagittarius and its governing planet Jupiter โ€” the planet of expansion and growth โ€” encourages us to learn more about the world, seek new experiences, and broaden our perspectives. Jupiterโ€™s energy is associated with optimism, generosity, and a sense of adventure.

So take a moment tonight and over the next few days, to lean on the energy and use it to your advantage!

Acknowledge your achievements, the evolution youโ€™ve undergone, celebrate your progress and reach for the moonโ€ฆ. Even if you miss, youโ€™ll land amongst the stars! ๐Ÿคฉ

#fullmooninsagittarius #fullflowermoon #perthfullmoon #happynewmoon #lunarmagic #sayyes #loveyourlifeforeverafter #mindbodyheart

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๐šƒ๐š˜๐š—๐š’๐š๐š‘๐š! ๐šƒ๐š‘๐šž๐š›๐šœ๐š๐šŠ๐šข๐Ÿธ๐Ÿน ๐™ผ๐šŠ๐šข ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿบ ๐šŠ๐š ๐Ÿฟ:๐Ÿป๐Ÿน๐š™๐š– Time to uplift your spirits and welcome new opportunities & abundance with this monthโ€™s full moon in Sagittarius! With each full moon comes the completion of a cycle, making this time of the month a magic time to stand back in awe and bath in light as you reflect on the culmination and illumination that the end of a cycle brings forth. The theme of this month is guided by the sign the moon is in- Sagittarius. The fiery sign of Sagittarius and its governing planet Jupiter โ€” the planet of expansion and growth โ€” encourages us to learn more about the world, seek new experiences, and broaden our perspectives. Jupiterโ€™s energy is associated with optimism, generosity, and a sense of adventure. So take a moment tonight and over the next few days, to lean on the energy and use it to your advantage! Acknowledge your achievements, the evolution youโ€™ve undergone, celebrate your progress and reach for the moonโ€ฆ. Even if you miss, youโ€™ll land amongst the stars! ๐Ÿคฉ #fullmooninsagittarius #fullflowermoon #perthfullmoon #happynewmoon #lunarmagic #sayyes #loveyourlifeforeverafter #mindbodyheart

#breathingspace

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#breathingspace

Capturing moments of balance, moments of grace ๐Ÿฆข๐Ÿ™Œ๐Ÿ˜Œ

We donโ€™t always look so graceful when doing pilatesโ€ฆ Especially when thereโ€™s a giant inflatable ball thrown into the equation ๐Ÿ™ƒ

However, there are moments of grace - balance points perhaps - whether it be between the breath and the body, the mind and the movement the inner and outer environments or all the above and much more muchness.

When experiencing this, even just momentarily, the nervous system is immediately regulated, our inner self is soothed and we feel more connected, more whole.

These are some of the deeper benefits of practising pilates, yoga or any movement practised mindfully ๐Ÿ˜Œ

Hope to see you barefoot heroes on the mat tomorrow for Saturdays Weekend Wind Down with me, Nat. 9:15am-10:30am, drop ins welcome ๐Ÿค—

#momentsofgrace #mindbodyheart

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Capturing moments of balance, moments of grace ๐Ÿฆข๐Ÿ™Œ๐Ÿ˜Œ We donโ€™t always look so graceful when doing pilatesโ€ฆ Especially when thereโ€™s a giant inflatable ball thrown into the equation ๐Ÿ™ƒ However, there are moments of grace - balance points perhaps - whether it be between the breath and the body, the mind and the movement the inner and outer environments or all the above and much more muchness. When experiencing this, even just momentarily, the nervous system is immediately regulated, our inner self is soothed and we feel more connected, more whole. These are some of the deeper benefits of practising pilates, yoga or any movement practised mindfully ๐Ÿ˜Œ Hope to see you barefoot heroes on the mat tomorrow for Saturdays Weekend Wind Down with me, Nat. 9:15am-10:30am, drop ins welcome ๐Ÿค— #momentsofgrace #mindbodyheart

My kryptonite? ๐Ÿงช
Apart from hating on Durian fruit Iโ€™d say itโ€™s been a journey of managing my Energy & Sensitivity๐Ÿซ 

From consumption to expenditure this energy equation of life has been a tricky one for me to navigate.

If only balance didnโ€™t have so many moving parts ๐Ÿ™ƒ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฌ

Overcoming digestive disorders in my teens and chronic fatigue in my early twenties, it has been the Mind-Body-Heart philosophy that has become my soundtrack to juggling a more balanced life. ๐Ÿคนโ€โ™‚๏ธ

Now in my late thirties, Iโ€™m yet to overcome lower back flare ups since my teens and monthly hormonal hurdles. This is leading me down the path of educating myself on how to harness the cyclical nature of being a woman and has had a positive effect in equipping me with remarkable inner resources to see me through.

You know what they say:
โ€œThe only way outโ€ฆ is through!โ€

As I navigate my way through these small scale challenges, I hope to be able to help and inspire others whoโ€™s kryptonite is of a similar nature.

With all that said, today I find my flow in boutique wellness and soul fitness, which for over 10 years now has led to the creation of The Mind Body Heart Studio, as well as a gourmet certified organic superfood company, I Am Foods @iamfoods.

I continue to be inspired by the wisdom of our body, the magic of our minds, the forgiveness in our hearts and am continually aspiring to live a more cyclical life in harmony with Mother Nature๐ŸŒฑ

#hiitsmeagain #mykryptonite #aboutme #personaltrainerperth #yogainstructorperth #pilatesinstructorperth #femalefitness #womaninbusiness #pilatesstudioperth #yogastudioperth #boutiquewellness #wellnessperth #westperth #citywestcentre #loveyourlifeforeverafter #mindbodyheart

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My kryptonite? ๐Ÿงช Apart from hating on Durian fruit Iโ€™d say itโ€™s been a journey of managing my Energy & Sensitivity๐Ÿซ  From consumption to expenditure this energy equation of life has been a tricky one for me to navigate. If only balance didnโ€™t have so many moving parts ๐Ÿ™ƒ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฌ Overcoming digestive disorders in my teens and chronic fatigue in my early twenties, it has been the Mind-Body-Heart philosophy that has become my soundtrack to juggling a more balanced life. ๐Ÿคนโ€โ™‚๏ธ Now in my late thirties, Iโ€™m yet to overcome lower back flare ups since my teens and monthly hormonal hurdles. This is leading me down the path of educating myself on how to harness the cyclical nature of being a woman and has had a positive effect in equipping me with remarkable inner resources to see me through. You know what they say: โ€œThe only way outโ€ฆ is through!โ€ As I navigate my way through these small scale challenges, I hope to be able to help and inspire others whoโ€™s kryptonite is of a similar nature. With all that said, today I find my flow in boutique wellness and soul fitness, which for over 10 years now has led to the creation of The Mind Body Heart Studio, as well as a gourmet certified organic superfood company, I Am Foods @iamfoods. I continue to be inspired by the wisdom of our body, the magic of our minds, the forgiveness in our hearts and am continually aspiring to live a more cyclical life in harmony with Mother Nature๐ŸŒฑ #hiitsmeagain #mykryptonite #aboutme #personaltrainerperth #yogainstructorperth #pilatesinstructorperth #femalefitness #womaninbusiness #pilatesstudioperth #yogastudioperth #boutiquewellness #wellnessperth #westperth #citywestcentre #loveyourlifeforeverafter #mindbodyheart

Here ๐Ÿซด Have a Ball! โ˜„๏ธ

Just incase you missed it- Pilates Fitball is back at the Studio Mondays and Fridays with me- Nat.

Add a little bounce, a little roll and a little playfulness to your workouts and enjoy a class that tests your balance, improves your core and still delivers a wonderfilled stretch. ๐Ÿ˜Œ

Definitely one of my favourite props to use with lots of options for beginners to advance. ๐Ÿฅฐ

Come see how I roll ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ™ƒ
โšช๏ธ Mondays 4pm
โšช๏ธ Fridays 12pm

#pilatesfitball #fitballfitness #pilatesfitballperth #pilatesinstructorperth #pilatesstudioperth #classpass #citywestcentre #loveyourlifeforeverafter #mindbodyheart

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Here ๐Ÿซด Have a Ball! โ˜„๏ธ Just incase you missed it- Pilates Fitball is back at the Studio Mondays and Fridays with me- Nat. Add a little bounce, a little roll and a little playfulness to your workouts and enjoy a class that tests your balance, improves your core and still delivers a wonderfilled stretch. ๐Ÿ˜Œ Definitely one of my favourite props to use with lots of options for beginners to advance. ๐Ÿฅฐ Come see how I roll ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ™ƒ โšช๏ธ Mondays 4pm โšช๏ธ Fridays 12pm #pilatesfitball #fitballfitness #pilatesfitballperth #pilatesinstructorperth #pilatesstudioperth #classpass #citywestcentre #loveyourlifeforeverafter #mindbodyheart
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