• Timetable
  • Memberships
  • Studio Hire
  • Journal
  • Contact
The Mind Body Heart Studio

Your World of Wellness

Skip to content
  • The Fairytale
    • The Magic Makers
    • The Barefoot Heroes
  • The Studio
    • Getting Started
    • Timetable
    • Classes
    • Events
    • Courses
    • Memberships
    • Pricing
    • Studio Hire
  • The Beach
    • Beach Bootcamp
    • Beach Boxing
  • The Store
  • The Network

Journal

Thank You Tension

Journal

Thank you Ocean

Today’s Schedule
  • 🤸🏻‍♀️HAPPY LONG WEEKEND!🤸‍♀️ Monday 24th (Public Holiday) Classes at Mind body Heart: 🌊7am Bootcamp - with Nat 👯‍♀️8:30am Pilates Intensive - with Nat ⚪️9:30am Pilates Fitball - with Para. Join us for one or amp it up and join us for all! *No Evening Classes* #longweekend #weekendvibes #queensbirthday #perthlife #perthstreetart #streetsofperth #mindbodyheart #loveyourlifeforeverafter
  • Join us for Pilates & Pizza tonight as we conclude our one week evening Intensive with a 6:30pm class followed by a pizza at our local @monsterellapizza_perth from 8pm onwards 👯‍♀️🍕 Join us for pilates or just pizza or ideally... both!! Coz we can’t be good alllll the time 😬 Let me know if you can make it - all welcome! 💁🏻‍♀️🍕#pilatesandpizaa #pizzanight #pilatesnight #supportlocal #goodallthetime #workhardplayhard #glutenfree #vegetarian #loveyourlifeforeverafter #mindbodyheart
  • Morning affirmation thanks to @dror_shankara... “You are the constant unchanging and forever self-luminous brilliant Sun☀ the Shakti of all there is” #namaste #shakti #sun #luminous #morninginspiration #morningmotivation #morningaffirmation #affirmationoftheday #affirmations #anotherdayinwa #loveyourlifeforeverafter #mindbodyheart
  • Sorry mum... there’s no way I’m getting out of this warm bed. 🤷🏻‍♀️🐶😴 #hatersgonnahate #adogslife . #wintermornings #winterwarmer #snug #sleepin #deafdogsrock #deafdogsofinstagram #chouli #adoptdontshop #shelterdog #rescuedogsofinstagram #rescuedog #dogoftheday #loveyourlifeforeverafter #mindbodyheart
  • JOIN ME TONIGHT! 💁🏻‍♀️ Our one week Evening Pilates Intensive starts tonight with evening classes running everyday this week from 6:30pm-7:30pm | Mon 17th - Fri 20th. ♥ (Included for MBH Members) ☁️🦋☁️ Let's unfold the winter months and invite the renewal of spring into our minds, bodies and hearts with this Evening Spring Intensive, designed to stretch, strengthen and awaken your body after a tedious winter. 🌸☁️🌸 Over 6 sessions we'll stretch, bend, twist and turn a milestone in our flexibility! Contemporary Pilates moves, coupled with myofascial principles to aid you and your body in rediscovering your potential. ☁️🌻☁️ This intensive will guide towards an honest way to achieving a little or a lot more flexibility, with a special focus on the upper body. 🦋☁️🦋 We'll take the time to break down the moves creating a better understanding of your technique and we'll allow a little more time for the muscles, mind and soft tissue to relax and let go. ☁️🌴☁️ With ultimate goal to achieve a deeper understanding of what it takes to be flexible and how to stretch more effectively, these sessions will be all about you! ✨☁️✨ ♥ Classes run Monday-Friday 6:30pm-7:30pm Coupled with a Saturday Yin Yoga class 8am-9:15am or our Pilates Mat class from 9:30am-10:30am. Or both! Link in bio 👆 #stretch #stretchyourself #stretchitout #stretchyourlimits #intensivetime #stretchintensive #pilates #pilatesintensive #splits #splitschallenge #pilatesstudio #pilatesperth #perthpilates #perthlife #pilateslove #pilatesinspo #flexibilitytraining #mindbodyheart #loveyourlifeforeverafter #mindbodyheart
  • Feeling ah-mazing after an awesome holiday, time to return home and ride the next wave! 🙃🌏🌊 #holidayvibes #ridethewaves #cominghome #mindbodyheart #loveyourlifeforeverafter
  • Can you feel the seasons changing?!🙃 The Spring Equinox is approaching 🌸🌼🌸 Mark the 23rd of September in your calendar🌱 📆🌱 #watchthisspace #springisintheair #seasonsofchange #springequinox #equinox #mindbodyheart #loveyourlifeforeverafter
  • YIN YOGA INTENSIVE STARTS MONDAY 🌱🧘‍♀️🌱 "There is a secret garden where miracles and magic abound, and it's available to anyone who makes the choice to visit there." ✨🍃✨ Cultivate your own internal garden with our upcoming 1wk Yin Yoga Morning Intensive this Monday 10th November, 6am-7am with @alice__edwards 🌺 Start each morning with gentle, restorative stretches that run deep into your fascial lines and energetic meridians. 1 week of daily practise is the perfect way to wake your body from the winter hibernation and create an internal spring clean to prepare you for the summer months ahead. ☀️ For more details head to the link in our bio.🔝 🙏Hope you can join us🙏 #yinatheart #yinyoga #yinyogaintenisve #yogaintensive #springchallenge #restorative #secretgarden #cultivate #wonderland #yoga #centred #expansive #heart #perthtodo #perthlife #myworldofwellness #loveyourlifeforeverafter #mindbodyheart
download our FREE app
MBH App for Tablet and Smart Phone
Book online

Get The Mind Body Heart’ Studio app to view our live timetable and book into your favourite classes with a single tap – anywhere, anytime!

  • Apple
  • Android
Join The Fairytale

“Well, now that we have seen each other,” said the Unicorn, “if you’ll believe in me, I’ll believe in you. Is that a bargain?”

Follow the MBH’tale
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Copyright 2018 The Mind Body Heart Studio