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This Sunday we invite you for an outdoor Sound Sesh with an adrenaline twist… 🙊

Come join us for an afternoon of abseiling as the sun sets us into an evening of mindful movement, a sound bath meditation and a vegan supper under the stars in the Perth Hills.

It’s a twilight adventure that’s in the outdoors, with the outdoors and an awesome way to spend a Sunday 🙌

𝕋𝕨𝕚𝕝𝕚𝕘𝕙𝕥 𝔸𝕓𝕤𝕖𝕚𝕝𝕚𝕟𝕘, 𝕊𝕦𝕟𝕤𝕖𝕥 𝕐𝕠𝕘𝕒, 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 𝕊𝕠𝕦𝕟𝕕 𝔹𝕒𝕥𝕙 𝕒𝕟𝕕 𝕊𝕦𝕡𝕡𝕖𝕣 𝕦𝕟𝕕𝕖𝕣 𝕥𝕙𝕖 𝕊𝕥𝕒𝕣𝕤 | 𝕊𝕦𝕟𝕕𝕒𝕪 𝟚𝟜𝕥𝕙 ℕ𝕠𝕧𝕖𝕞𝕓𝕖𝕣 | 𝟜𝕡𝕞-𝟡𝕡𝕞 | $𝟙𝟡𝟝 | 𝔻𝕦𝕠 $𝟛𝟝𝟘 | 𝔹𝕠𝕠𝕜𝕚𝕟𝕘 𝕃𝕚𝕟𝕜 𝕚𝕟 𝕋𝕚𝕔𝕜𝕖𝕥 𝕊𝕖𝕔𝕥𝕚𝕠𝕟 𝕠𝕣 𝕋𝕖𝕩𝕥 𝕊𝕧𝕖𝕟 𝟘𝟜𝟚𝟛 𝟙𝟠𝟚 𝟞𝟞𝟛

Stretch, breathe, observe and move mindfully with your true nature as you restore your sense of adventure, muscles, fascia, joints and subtle energy systems in nature!

Bathe, listen, ground and relax amongst the sounds of the Didjeridu, Crystal Bowls, Handpan, Gongs and much much more.

Concluding the session with a full relaxation sound bath meditation upon our sacred land, before awakening to fresh gourmet pizzas for community supper under the stars!

We hope to welcome you to this unique event held by 3 of Perth’s passionate professionals and lovers of nature, nurture and all ound natural highs!

It’s this Sunday, so get in touch or book via the link in our bio!

SEE YOU OUT THERE !! 🌅🧘🏻‍♀️✨
Natalie, Julian & Sven

#sundaysesh #abseilingperth #perthhillsyoga #perthevents #perthsoundhealing #loveyourlifeforeverafter #mindbodyheart

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This Sunday we invite you for an outdoor Sound Sesh with an adrenaline twist… 🙊 Come join us for an afternoon of abseiling as the sun sets us into an evening of mindful movement, a sound bath meditation and a vegan supper under the stars in the Perth Hills. It’s a twilight adventure that’s in the outdoors, with the outdoors and an awesome way to spend a Sunday 🙌 𝕋𝕨𝕚𝕝𝕚𝕘𝕙𝕥 𝔸𝕓𝕤𝕖𝕚𝕝𝕚𝕟𝕘, 𝕊𝕦𝕟𝕤𝕖𝕥 𝕐𝕠𝕘𝕒, 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 𝕊𝕠𝕦𝕟𝕕 𝔹𝕒𝕥𝕙 𝕒𝕟𝕕 𝕊𝕦𝕡𝕡𝕖𝕣 𝕦𝕟𝕕𝕖𝕣 𝕥𝕙𝕖 𝕊𝕥𝕒𝕣𝕤 | 𝕊𝕦𝕟𝕕𝕒𝕪 𝟚𝟜𝕥𝕙 ℕ𝕠𝕧𝕖𝕞𝕓𝕖𝕣 | 𝟜𝕡𝕞-𝟡𝕡𝕞 | $𝟙𝟡𝟝 | 𝔻𝕦𝕠 $𝟛𝟝𝟘 | 𝔹𝕠𝕠𝕜𝕚𝕟𝕘 𝕃𝕚𝕟𝕜 𝕚𝕟 𝕋𝕚𝕔𝕜𝕖𝕥 𝕊𝕖𝕔𝕥𝕚𝕠𝕟 𝕠𝕣 𝕋𝕖𝕩𝕥 𝕊𝕧𝕖𝕟 𝟘𝟜𝟚𝟛 𝟙𝟠𝟚 𝟞𝟞𝟛 Stretch, breathe, observe and move mindfully with your true nature as you restore your sense of adventure, muscles, fascia, joints and subtle energy systems in nature! Bathe, listen, ground and relax amongst the sounds of the Didjeridu, Crystal Bowls, Handpan, Gongs and much much more. Concluding the session with a full relaxation sound bath meditation upon our sacred land, before awakening to fresh gourmet pizzas for community supper under the stars! We hope to welcome you to this unique event held by 3 of Perth’s passionate professionals and lovers of nature, nurture and all ound natural highs! It’s this Sunday, so get in touch or book via the link in our bio! SEE YOU OUT THERE !! 🌅🧘🏻‍♀️✨ Natalie, Julian & Sven #sundaysesh #abseilingperth #perthhillsyoga #perthevents #perthsoundhealing #loveyourlifeforeverafter #mindbodyheart

This is your sign to stop scrolling and give your brain a break 😌 #consciousscreentime

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This is your sign to stop scrolling and give your brain a break 😌 #consciousscreentime

🌕🌝🌕
We celebrate this month’s full moon this Sunday with our Sound, Vibration & Gratitude Journey.

Full moons can symbolise the completion of a cycle and the impending beginning of something new. This month’s full moon, also known as the Beaver Moon, is seasonally significant as the final moon of spring before we transition into summer. It’s also this year’s last Supermoon. 🙌🌕🙌

Being in the sign of Taurus, ruled by the planet of love- Venus, this full moon could be an opportunity to feel somewhat “normal” again — after some intense astrology we’ve been experiencing of late.

Taurus, being one of our most practical and down-to-earth signs, is contrasted by the planet of Uranus, which is about disruption and change. This combination creates an invitation for us to take a practical look at what we might need to change … be it old habits or simply experimenting with new approaches.

As full moons can symbolise endings, or completion of a cycle, if you want to work with this full moon, take some time to reflect on what’s been happening in your life.
Could be time to move in a new direction?
How can we restore some balance?

Rules by Venus, Taurus is also a very luxurious and embodied sign, with a love for the finer things in life. A full moon in Taurus offers an ideal chance to do some self care to nourish your mind and body..

Learn more about this cycle by joining us this Sunday for a soothing self care practise indulging in the healing vibrations of sound therapy 🎶😌🎶

#golookatthemoon #fullmoonintaurus #fullmoonsoundbathwestperth #fullmoonspundbath #soundhealing #fullmoon #loveyourlifeforeverafter #mindbodyheart

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🌕🌝🌕 We celebrate this month’s full moon this Sunday with our Sound, Vibration & Gratitude Journey. Full moons can symbolise the completion of a cycle and the impending beginning of something new. This month’s full moon, also known as the Beaver Moon, is seasonally significant as the final moon of spring before we transition into summer. It’s also this year’s last Supermoon. 🙌🌕🙌 Being in the sign of Taurus, ruled by the planet of love- Venus, this full moon could be an opportunity to feel somewhat “normal” again — after some intense astrology we’ve been experiencing of late. Taurus, being one of our most practical and down-to-earth signs, is contrasted by the planet of Uranus, which is about disruption and change. This combination creates an invitation for us to take a practical look at what we might need to change … be it old habits or simply experimenting with new approaches. As full moons can symbolise endings, or completion of a cycle, if you want to work with this full moon, take some time to reflect on what’s been happening in your life. Could be time to move in a new direction? How can we restore some balance? Rules by Venus, Taurus is also a very luxurious and embodied sign, with a love for the finer things in life. A full moon in Taurus offers an ideal chance to do some self care to nourish your mind and body.. Learn more about this cycle by joining us this Sunday for a soothing self care practise indulging in the healing vibrations of sound therapy 🎶😌🎶 #golookatthemoon #fullmoonintaurus #fullmoonsoundbathwestperth #fullmoonspundbath #soundhealing #fullmoon #loveyourlifeforeverafter #mindbodyheart

Do you spend time working on your relationship with space?

Something to ponder in this day and age age 🤔

#space

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Do you spend time working on your relationship with space? Something to ponder in this day and age age 🤔 #space

Calling all lovers!! 🫶🫶🫶

Are you a lover of nature?
Lover of movement?
Lover of the outdoors?
Lover of adventure?
Lover of Sound?
Lover from another mother? 😜

Join us next Sunday 24th November, 4pm-9pm,
at Mount Boya for an afternoon of abseiling, an evening of movement and meditation and ending of community and gourmet pizzas 🍕

Bring your BF or your BFF, GF or GFF and enjoy our Duo Booking for extra shared discount when you book for two.

Book via Humanitix, or book with us directly (DM or text 0421818805)

SOUND HEALING, YOGA & ABSEILING FOR ALL THE LOVERS OUT THERE 🌅

#callingalllovers #yogaperthhills #pilatesperthhills #perthhillsevents #soundhealingperthhills #perthevents #perthwellness #perthabseiling #mountboya #advertureawaits #loveyourlifeforeverafter #mindbodyheart

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Calling all lovers!! 🫶🫶🫶 Are you a lover of nature? Lover of movement? Lover of the outdoors? Lover of adventure? Lover of Sound? Lover from another mother? 😜 Join us next Sunday 24th November, 4pm-9pm, at Mount Boya for an afternoon of abseiling, an evening of movement and meditation and ending of community and gourmet pizzas 🍕 Bring your BF or your BFF, GF or GFF and enjoy our Duo Booking for extra shared discount when you book for two. Book via Humanitix, or book with us directly (DM or text 0421818805) SOUND HEALING, YOGA & ABSEILING FOR ALL THE LOVERS OUT THERE 🌅 #callingalllovers #yogaperthhills #pilatesperthhills #perthhillsevents #soundhealingperthhills #perthevents #perthwellness #perthabseiling #mountboya #advertureawaits #loveyourlifeforeverafter #mindbodyheart

𝑰𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒊𝒏𝒈…
𝑩𝒐𝒅𝒚 𝑩𝒐𝒐𝒌 𝑪𝒍𝒖𝒃!

Do you consider yourself an Open Book?
When was the last time you “read”’your own body, took time out to listen to your inner most movement, nurtured your relationship with yourself and the way you move through this world?

Join me in exploring all that and more… revealing ways to hear the stories our minds, our bodies & our hearts are telling us.

This is a unique workshop of my creation, running over 3 wonder-filled hours that combines gentle movement within a framework of a theme/topic, which we will explore together both on and off the mat.

Starting with a welcome drink and introduction, followed by a 60min class of easy to follow, flowing movement based in Pilates, Yoga and Mindful Mobility.

Concluding with optional Journaling and shared discussion over a cup of nourishing tea and fresh summer fruits.

Open to all levels of fitness, gender and age this is nothing more than an opportunity to tell a story with our body, share in spirited discussion with our minds and reconnect to our heart and the hearts of others through the stories that unfold.

I really hope to welcome your mind body & heart on this unique journey together and listen, write, read & rewrite the book of this journey we call ℒ𝒾𝒻ℯ.

⬧︎⬧︎⬧︎

To join, simply contact me (Nat) with a text on: 0421818805 and I’ll welcome you to our Body Book Club with all the detail you need!

⬧︎⬧︎⬧︎

𝙱𝚘𝚍𝚢 𝙱𝚘𝚘𝚔 𝙲𝚕𝚞𝚋 ⬧︎ 𝙰 𝙼𝚘𝚟𝚎𝚖𝚎𝚗𝚝 𝙴𝚡𝚙𝚕𝚘𝚛𝚊𝚝𝚒𝚘𝚗 𝚆𝚘𝚛𝚔𝚜𝚑𝚘𝚙 𝚏𝚘𝚛 𝙼𝚎𝚗𝚝𝚊𝚕, 𝙿𝚑𝚢𝚜𝚒𝚌𝚊𝚕 & 𝙴𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕 𝚆𝚎𝚕𝚕𝚋𝚎𝚒𝚗𝚐 ⬧︎𝚂𝚊𝚝𝚞𝚛𝚍𝚊𝚢 𝟽𝚝𝚑 𝙳𝚎𝚌𝚎𝚖𝚋𝚎𝚛 ⬧︎ 𝟷𝚙𝚖-𝟺𝚙𝚖 ⬧︎ $𝟻𝟿 ⬧︎ 𝙳𝚞𝚘 𝙱𝚘𝚘𝚔𝚒𝚗𝚐: $𝟷𝟶𝟶 ⬧︎ 𝙵𝚛𝚎𝚎 𝚏𝚘𝚛 𝙼𝙱𝙷 𝙼𝚎𝚖𝚋𝚎𝚛𝚜 ⬧︎ 𝚃𝚎𝚡𝚝 𝙽𝚊𝚝 𝚝𝚘 𝙱𝚘𝚘𝚔: 𝟶𝟺𝟸𝟷𝟾𝟷𝟾𝟾𝟶𝟻

#bodybookclub #movementworkshop #mentalhealthperth #pilatesyogaperth #weekendworkshopsinperth #perthwellness #perthwellnesscommunity #westperthlocal #westperth #loveyourlifeforeverafter #mindbodyheart

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𝑰𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒊𝒏𝒈… 𝑩𝒐𝒅𝒚 𝑩𝒐𝒐𝒌 𝑪𝒍𝒖𝒃! Do you consider yourself an Open Book? When was the last time you “read”’your own body, took time out to listen to your inner most movement, nurtured your relationship with yourself and the way you move through this world? Join me in exploring all that and more… revealing ways to hear the stories our minds, our bodies & our hearts are telling us. This is a unique workshop of my creation, running over 3 wonder-filled hours that combines gentle movement within a framework of a theme/topic, which we will explore together both on and off the mat. Starting with a welcome drink and introduction, followed by a 60min class of easy to follow, flowing movement based in Pilates, Yoga and Mindful Mobility. Concluding with optional Journaling and shared discussion over a cup of nourishing tea and fresh summer fruits. Open to all levels of fitness, gender and age this is nothing more than an opportunity to tell a story with our body, share in spirited discussion with our minds and reconnect to our heart and the hearts of others through the stories that unfold. I really hope to welcome your mind body & heart on this unique journey together and listen, write, read & rewrite the book of this journey we call ℒ𝒾𝒻ℯ. ⬧︎⬧︎⬧︎ To join, simply contact me (Nat) with a text on: 0421818805 and I’ll welcome you to our Body Book Club with all the detail you need! ⬧︎⬧︎⬧︎ 𝙱𝚘𝚍𝚢 𝙱𝚘𝚘𝚔 𝙲𝚕𝚞𝚋 ⬧︎ 𝙰 𝙼𝚘𝚟𝚎𝚖𝚎𝚗𝚝 𝙴𝚡𝚙𝚕𝚘𝚛𝚊𝚝𝚒𝚘𝚗 𝚆𝚘𝚛𝚔𝚜𝚑𝚘𝚙 𝚏𝚘𝚛 𝙼𝚎𝚗𝚝𝚊𝚕, 𝙿𝚑𝚢𝚜𝚒𝚌𝚊𝚕 & 𝙴𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕 𝚆𝚎𝚕𝚕𝚋𝚎𝚒𝚗𝚐 ⬧︎𝚂𝚊𝚝𝚞𝚛𝚍𝚊𝚢 𝟽𝚝𝚑 𝙳𝚎𝚌𝚎𝚖𝚋𝚎𝚛 ⬧︎ 𝟷𝚙𝚖-𝟺𝚙𝚖 ⬧︎ $𝟻𝟿 ⬧︎ 𝙳𝚞𝚘 𝙱𝚘𝚘𝚔𝚒𝚗𝚐: $𝟷𝟶𝟶 ⬧︎ 𝙵𝚛𝚎𝚎 𝚏𝚘𝚛 𝙼𝙱𝙷 𝙼𝚎𝚖𝚋𝚎𝚛𝚜 ⬧︎ 𝚃𝚎𝚡𝚝 𝙽𝚊𝚝 𝚝𝚘 𝙱𝚘𝚘𝚔: 𝟶𝟺𝟸𝟷𝟾𝟷𝟾𝟾𝟶𝟻 #bodybookclub #movementworkshop #mentalhealthperth #pilatesyogaperth #weekendworkshopsinperth #perthwellness #perthwellnesscommunity #westperthlocal #westperth #loveyourlifeforeverafter #mindbodyheart

✨𝓝𝓮𝔀 𝓝𝓸𝓿𝓮𝓶𝓫𝓮𝓻 𝓔𝓿𝓮𝓷𝓽✨
𝑺𝒖𝒏𝒅𝒂𝒚 𝟐𝟒𝒕𝒉, 𝟒𝒑𝒎-𝟗𝒑𝒎

For those who couldn`t make our October date we have good news 🗞️
You can join us in just a few weeks! 🤗

Sunday 24th November, 4pm-9pm for a twilight adventure abseiling, moving and meditating to Sound and vibration therapy. Followed with community chatter and supper under the stars 💫

Start the afternoon conquering your fears or quenching your adrenaline needs abseiling an overhang overlooking Perth, followed by a calming stretch & sound healing session under the setting sun.

With your adventure appetite more than satisfied, it’ll be time to get tucked into some yummy pizzas delivered fresh and hot to the venue!
All of this only 45mins or (less from) the city!! 😋

We hope you can join us for this unique experience!

Book direct with us (DM or text 0421818805) or through the Humanitix booking link in bio. 🙌

🧗🏻‍♀️🌱🧘🏻‍♀️🎶🦋🍕🫶

#perthabseiling #outdoorfitness #outdooryoga #outdoorpilates #outdoorsoundhealing #soundandvibration #perthhiking #perthevents #perthhills #loveyourlifeforeverafter #mindbodyheart

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✨𝓝𝓮𝔀 𝓝𝓸𝓿𝓮𝓶𝓫𝓮𝓻 𝓔𝓿𝓮𝓷𝓽✨ 𝑺𝒖𝒏𝒅𝒂𝒚 𝟐𝟒𝒕𝒉, 𝟒𝒑𝒎-𝟗𝒑𝒎 For those who couldn't make our October date we have good news 🗞️ You can join us in just a few weeks! 🤗 Sunday 24th November, 4pm-9pm for a twilight adventure abseiling, moving and meditating to Sound and vibration therapy. Followed with community chatter and supper under the stars 💫 Start the afternoon conquering your fears or quenching your adrenaline needs abseiling an overhang overlooking Perth, followed by a calming stretch & sound healing session under the setting sun. With your adventure appetite more than satisfied, it’ll be time to get tucked into some yummy pizzas delivered fresh and hot to the venue! All of this only 45mins or (less from) the city!! 😋 We hope you can join us for this unique experience! Book direct with us (DM or text 0421818805) or through the Humanitix booking link in bio. 🙌 🧗🏻‍♀️🌱🧘🏻‍♀️🎶🦋🍕🫶 #perthabseiling #outdoorfitness #outdooryoga #outdoorpilates #outdoorsoundhealing #soundandvibration #perthhiking #perthevents #perthhills #loveyourlifeforeverafter #mindbodyheart

ᗷᖇᗩᑕE YO ᔕEᒪᖴ… 😮‍💨

November is on its way and I’m hoping to spend most of it with you! 🤞🥹

📣Here’s What’s On…

✨ᑕᒪᗩᔕᔕEᔕ:
7 days a week, old favourites & new…
Just for you😉

✨ᑕOᑌᖇᔕEᔕ:
Body Book Club ~ a 4week movement exploration for mental, physical & emotional wellbeing with me ;)
Sundays 3rd-24th November | 9:30am-11am

✨EᐯEᑎTᔕ:
Full Moon Sounds & Vibration Journeys
Sundays Nov 17th | 5:30pm-7:30pm

✨ᔕᑭEᑕIᗩᒪ ᑕOᒪᒪᗩᗷ:
Outdoor Abseil, Yoga/Pilates Class, Sound Journey + Supper under the stars in Perth Hills.
Sunday 24th November, 4pm-9pm.
With @spacechameleon & @sound_alchemy

DM or text me on 0421818805 if you want more info or feel like joining in any or all of the upcoming wellness 🫶💫

You’ll find more info in the links in my bio and on the Mind Body Heart Facebook page.

Happy Weekend,
Nat xo

#braceyourself #whatsonperth #perthevents #pilatesperth #yogaperth #absielperth #meditationperth #westperth #loveyourlifeforeverafter #mindbodyheart

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ᗷᖇᗩᑕE YO ᔕEᒪᖴ… 😮‍💨 November is on its way and I’m hoping to spend most of it with you! 🤞🥹 📣Here’s What’s On… ✨ᑕᒪᗩᔕᔕEᔕ: 7 days a week, old favourites & new… Just for you😉 ✨ᑕOᑌᖇᔕEᔕ: Body Book Club ~ a 4week movement exploration for mental, physical & emotional wellbeing with me ;) Sundays 3rd-24th November | 9:30am-11am ✨EᐯEᑎTᔕ: Full Moon Sounds & Vibration Journeys Sundays Nov 17th | 5:30pm-7:30pm ✨ᔕᑭEᑕIᗩᒪ ᑕOᒪᒪᗩᗷ: Outdoor Abseil, Yoga/Pilates Class, Sound Journey + Supper under the stars in Perth Hills. Sunday 24th November, 4pm-9pm. With @spacechameleon & @sound_alchemy DM or text me on 0421818805 if you want more info or feel like joining in any or all of the upcoming wellness 🫶💫 You’ll find more info in the links in my bio and on the Mind Body Heart Facebook page. Happy Weekend, Nat xo #braceyourself #whatsonperth #perthevents #pilatesperth #yogaperth #absielperth #meditationperth #westperth #loveyourlifeforeverafter #mindbodyheart

🤗 We’re excited to announce a new date for our Abseil, Yoga and Sound Healing Adventure outdoors at Boya Quarry Reserve.

✨ SUNDAY 24TH NOVEMBER, 4pm-9pm ✨

Come and join us for a fun filled half day getaway filled with conquering your fears or feeding your adventurous spirit, nourishing your body with mindful movement, soothing your nervous system with sound therapy and nurturing your soul in nature 🫶

This will be the perfect early Christmas gift for yourself, for your loved ones or for anyone that needs a little shake out of their every day routine.

Join us!! Myself, Sve from @spacechameleon and Julian from @sound_alchemy 💫

Book directly with us, or head to the link in our bio to book through humanitix. More info on our Facebook event page too! x

#abseilperth #perthhillsevents #twilightadventure #outdoorsoundhealingperth #outdooryoga #outdooryogaperth #spendtimeinnature #natureretreatperth #halfdayretreatperth #loveyourlifeforeverafter #mindbodyheart

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🤗 We’re excited to announce a new date for our Abseil, Yoga and Sound Healing Adventure outdoors at Boya Quarry Reserve. ✨ SUNDAY 24TH NOVEMBER, 4pm-9pm ✨ Come and join us for a fun filled half day getaway filled with conquering your fears or feeding your adventurous spirit, nourishing your body with mindful movement, soothing your nervous system with sound therapy and nurturing your soul in nature 🫶 This will be the perfect early Christmas gift for yourself, for your loved ones or for anyone that needs a little shake out of their every day routine. Join us!! Myself, Sve from @spacechameleon and Julian from @sound_alchemy 💫 Book directly with us, or head to the link in our bio to book through humanitix. More info on our Facebook event page too! x #abseilperth #perthhillsevents #twilightadventure #outdoorsoundhealingperth #outdooryoga #outdooryogaperth #spendtimeinnature #natureretreatperth #halfdayretreatperth #loveyourlifeforeverafter #mindbodyheart

It’s never too early to start spreading JOY! 😁 And with Christmas only 9 weeks away it’s time to spread your fitness over everyday until Christmas!

Join us for a ‘Fitness All the Way to Christmas Challenge’ and come to as many classes as you can for only $10 per week from the week you sign up - until Xmas!

*Only available for newbies, so if you haven’t tried a class with us yet- consider this your early Xmas present!

Members, don’t worry- plenty install for just you too 💝

DM or text to get in touch and let’s get fit before the silly season hits! 😁💪🙋🏻‍♀️

#letsgetfit #fitnessallthewaytochristmas #jointhechallange #earlychristmaspresent #perthfitbess #perthpilates #perthyoga #westperthlife #loveyourlifeforeverafter #mindbodyheart

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It’s never too early to start spreading JOY! 😁 And with Christmas only 9 weeks away it’s time to spread your fitness over everyday until Christmas! Join us for a ‘Fitness All the Way to Christmas Challenge’ and come to as many classes as you can for only $10 per week from the week you sign up - until Xmas! *Only available for newbies, so if you haven’t tried a class with us yet- consider this your early Xmas present! Members, don’t worry- plenty install for just you too 💝 DM or text to get in touch and let’s get fit before the silly season hits! 😁💪🙋🏻‍♀️ #letsgetfit #fitnessallthewaytochristmas #jointhechallange #earlychristmaspresent #perthfitbess #perthpilates #perthyoga #westperthlife #loveyourlifeforeverafter #mindbodyheart

POV: End of a days work helping people feel safe and have the time of their life abseiling… and you remember why you love what you do!
😌🧗‍♂️🌅🐕💕

#twilightadventure #perthabseiling #perthhills #perthsunset #pov #abseilingfun #lovewhatyoudo #perthsmallbusiness #loveyourlifeforeverafter #mindbodyheart

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POV: End of a days work helping people feel safe and have the time of their life abseiling… and you remember why you love what you do! 😌🧗‍♂️🌅🐕💕 #twilightadventure #perthabseiling #perthhills #perthsunset #pov #abseilingfun #lovewhatyoudo #perthsmallbusiness #loveyourlifeforeverafter #mindbodyheart

Trick or Treat? 😏
TREAT!!!!

Yep no tricks here but boy do I have a treat of a timetable ready for the next 10weeks.
Yep, can you believe it? It’s not trickery- There’s only 10 weeks left until we close for Xmas 😯!

As of tomorrow there are new classes on the timetable 7 days a week at either the beach or studio and you can join us for as little as $10 per week!

There’s no better way to end this year than to take your fitness all the way to Christmas!

Visit our website to download our timetable, Link in bio 🫶

#trickortreat #fitnessallthewaytochristmas #getfitperth #perthfitfam #westperthfitness #westperthyoga #westperthpilates #citybeachfitness #citybeachwa #loveyourlifeforeverafter #mindbodyheart

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Trick or Treat? 😏 TREAT!!!! Yep no tricks here but boy do I have a treat of a timetable ready for the next 10weeks. Yep, can you believe it? It’s not trickery- There’s only 10 weeks left until we close for Xmas 😯! As of tomorrow there are new classes on the timetable 7 days a week at either the beach or studio and you can join us for as little as $10 per week! There’s no better way to end this year than to take your fitness all the way to Christmas! Visit our website to download our timetable, Link in bio 🫶 #trickortreat #fitnessallthewaytochristmas #getfitperth #perthfitfam #westperthfitness #westperthyoga #westperthpilates #citybeachfitness #citybeachwa #loveyourlifeforeverafter #mindbodyheart

🌝 This time next week, under the October Full Moon, we’ll be heading out for a full afternoon adventure as bright as the moon!

A Twilight adventure to Mount Quarry in Greenmount, for a fun filled afternoon of abseiling, wind-down stretching and a full moon sound bath in Nature✨🫶✨

Spots are available and a special discount for our Mind Body Heart Members - just send me a text on: 0421818805 if you would like to join us for a not to be missed Twilight Adventure!

Read more info here on our Facebook event page or head straight to the booking link in our bio via humanitix..

We would LOVE to share this unique collaboration of myself, @sound_alchemy & @spacechameleon, with you next weekend and promise a fun filled adventure for a different way to spend your Saturday!

SEE YOU OUT THERE !! ✨🫶🌅🧘🏻‍♀️✨
Natalie, Julian & Sven

#twilightadventure #perthhillsevents #perthtodo #perthevents #perthfitfam #outdoorsoundhealing #loveyourlifeforeverafter #mindbodyheart

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🌝 This time next week, under the October Full Moon, we’ll be heading out for a full afternoon adventure as bright as the moon! A Twilight adventure to Mount Quarry in Greenmount, for a fun filled afternoon of abseiling, wind-down stretching and a full moon sound bath in Nature✨🫶✨ Spots are available and a special discount for our Mind Body Heart Members - just send me a text on: 0421818805 if you would like to join us for a not to be missed Twilight Adventure! Read more info here on our Facebook event page or head straight to the booking link in our bio via humanitix.. We would LOVE to share this unique collaboration of myself, @sound_alchemy & @spacechameleon, with you next weekend and promise a fun filled adventure for a different way to spend your Saturday! SEE YOU OUT THERE !! ✨🫶🌅🧘🏻‍♀️✨ Natalie, Julian & Sven #twilightadventure #perthhillsevents #perthtodo #perthevents #perthfitfam #outdoorsoundhealing #loveyourlifeforeverafter #mindbodyheart

This one is just for the grid.. #gridlife

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This one is just for the grid.. #gridlife
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