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We are well into Autumn, the mornings are getting darker but we are staying light 😉
The ocean has been beautiful this week and the stillness in the air creates the perfect setting for our morning workouts ~ thank you Mother Nature 😘 🌊 💪

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We are well into Autumn, the mornings are getting darker but we are staying light 😉 The ocean has been beautiful this week and the stillness in the air creates the perfect setting for our morning workouts ~ thank you Mother Nature 😘 🌊 💪

๏ 𝕊𝕠𝕦𝕟𝕕 & 𝕍𝕚𝕓𝕣𝕒𝕥𝕚𝕠𝕟 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 ~ 𝕌𝕟𝕕𝕖𝕣 𝕋𝕙𝕖 𝔸𝕡𝕣𝕚𝕝 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 ๏ 𝕊𝕦𝕟𝕕𝕒𝕪 𝟙𝟛𝕥𝕙 𝔸𝕡𝕣𝕚𝕝 ๏ 𝟝:𝟛𝟘𝕡𝕞-𝟠:𝟘𝟘𝕡𝕞 ๏ $𝟞𝟝 ๏ 𝔻𝕦𝕠 𝔹𝕠𝕠𝕜𝕚𝕟𝕘 $𝟙𝟚𝟘 ✩ 𝕋𝕖𝕩𝕥 𝕥𝕠 𝔹𝕠𝕠𝕜: 𝟘𝟜𝟚𝟙𝟠𝟙𝟠𝟠𝟘𝟝 ✩

𝑺𝒐𝒖𝒏𝒅 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 ~ 𝑨 𝒍𝒊𝒗𝒆 𝒎𝒖𝒔𝒊𝒄𝒂𝒍 𝒗𝒊𝒃𝒓𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒇𝒐𝒓 𝒅𝒆𝒆𝒑 𝒓𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏 & 𝒓𝒆𝒋𝒖𝒗𝒆𝒏𝒂𝒕𝒊𝒐𝒏

This month we come together to align on the night of April’s Full Moon in Libra ~ highlighting BALANCE, especially within relationships of all kinds.

This is a supercharged moment in time to clarify the dynamic of “me vs we” and strive towards finding new possibilities of balance together.

So join us for an evening where you can slow down, let go of the rush and the pace others may have set for you. Get clear on what you want to do and how to proceed in your own sacred stride and embrace a season of new possibilities and togetherness.

We hope you can set time aside with us this month to celebrate this monthly lunar event designed to help find deep rest and awaken you inner manifesting magician 🪄✨

#soundhealingperth #soundjourney #fullmoonsoundbathperth #meditationperth #wellnessperth #westperthwellness #soundhealersofinstagram #soundpractitioner #didjeridoo #loveyourlifeforeverafter #mindbodyheart

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๏ 𝕊𝕠𝕦𝕟𝕕 & 𝕍𝕚𝕓𝕣𝕒𝕥𝕚𝕠𝕟 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 ~ 𝕌𝕟𝕕𝕖𝕣 𝕋𝕙𝕖 𝔸𝕡𝕣𝕚𝕝 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 ๏ 𝕊𝕦𝕟𝕕𝕒𝕪 𝟙𝟛𝕥𝕙 𝔸𝕡𝕣𝕚𝕝 ๏ 𝟝:𝟛𝟘𝕡𝕞-𝟠:𝟘𝟘𝕡𝕞 ๏ $𝟞𝟝 ๏ 𝔻𝕦𝕠 𝔹𝕠𝕠𝕜𝕚𝕟𝕘 $𝟙𝟚𝟘 ✩ 𝕋𝕖𝕩𝕥 𝕥𝕠 𝔹𝕠𝕠𝕜: 𝟘𝟜𝟚𝟙𝟠𝟙𝟠𝟠𝟘𝟝 ✩ 𝑺𝒐𝒖𝒏𝒅 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 ~ 𝑨 𝒍𝒊𝒗𝒆 𝒎𝒖𝒔𝒊𝒄𝒂𝒍 𝒗𝒊𝒃𝒓𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒇𝒐𝒓 𝒅𝒆𝒆𝒑 𝒓𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏 & 𝒓𝒆𝒋𝒖𝒗𝒆𝒏𝒂𝒕𝒊𝒐𝒏 This month we come together to align on the night of April’s Full Moon in Libra ~ highlighting BALANCE, especially within relationships of all kinds. This is a supercharged moment in time to clarify the dynamic of “me vs we” and strive towards finding new possibilities of balance together. So join us for an evening where you can slow down, let go of the rush and the pace others may have set for you. Get clear on what you want to do and how to proceed in your own sacred stride and embrace a season of new possibilities and togetherness. We hope you can set time aside with us this month to celebrate this monthly lunar event designed to help find deep rest and awaken you inner manifesting magician 🪄✨ #soundhealingperth #soundjourney #fullmoonsoundbathperth #meditationperth #wellnessperth #westperthwellness #soundhealersofinstagram #soundpractitioner #didjeridoo #loveyourlifeforeverafter #mindbodyheart

🎶”… Can I get an Amen for the weekend…”🎶

🙌🙌🙌

Spreading some weekend love to finish this series ❤️

#weekendvibes #spreadlove #loveyourlifeforeverafter #mindbodyheart

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🎶”… Can I get an Amen for the weekend…”🎶 🙌🙌🙌 Spreading some weekend love to finish this series ❤️ #weekendvibes #spreadlove #loveyourlifeforeverafter #mindbodyheart

The humble flute… 🎶🪈😙

Here are 10 quotes on the Magic of the flute- which is your favourite?? (Comment below)

1✨ “𝑻𝒉𝒆 𝒇𝒍𝒖𝒕𝒆 𝒔𝒊𝒏𝒈𝒔 𝒕𝒉𝒆 𝒔𝒐𝒏𝒈 𝒐𝒇 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒔 𝒖𝒏𝒕𝒐𝒍𝒅..”

2✨“𝑻𝒉𝒆 𝒇𝒍𝒖𝒕𝒆 𝒊𝒔 𝒂𝒔 𝒐𝒍𝒅 𝒂𝒔 𝒉𝒊𝒔𝒕𝒐𝒓𝒚, 𝒚𝒆𝒕 𝒏𝒆𝒘 𝒘𝒊𝒕𝒉 𝒆𝒂𝒄𝒉 𝒃𝒓𝒆𝒂𝒕𝒉..”

3✨“𝓣𝓱𝓮 𝓱𝓮𝓪𝓻𝓽-𝓯𝓵𝓾𝓽𝓮 𝓚𝓷𝓸𝔀𝓼 𝓱𝓸𝔀 𝓽𝓸 𝓬𝓱𝓪𝓻𝓶 𝓽𝓱𝓮 𝔀𝓸𝓻𝓵𝓭.“ ~ 𝓢𝓻𝓲 𝓒𝓱𝓲𝓷𝓶𝓸𝔂

4✨“𝑭𝒍𝒖𝒕𝒆 𝒎𝒖𝒔𝒊𝒄 𝒓𝒆𝒇𝒍𝒆𝒄𝒕𝒔 𝒕𝒉𝒆 𝒔𝒆𝒓𝒆𝒏𝒆 𝒃𝒆𝒂𝒖𝒕𝒚 𝒐𝒇 𝒖𝒏𝒕𝒐𝒖𝒄𝒉𝒆𝒅 𝒍𝒂𝒏𝒅𝒔𝒄𝒂𝒑𝒆𝒔.”

5✨”𝓢𝓸𝓶𝓮𝓽𝓲𝓶𝓮𝓼 𝓽𝓱𝓮 𝓫𝓻𝓮𝓪𝓴 𝓲𝓷 𝔂𝓸𝓾𝓻 𝓱𝓮𝓪𝓻𝓽 𝓲𝓼 𝓵𝓲𝓴𝓮 𝓽𝓱𝓮 𝓱𝓸𝓵𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓯𝓵𝓾𝓽𝓮. 𝓢𝓸𝓶𝓮𝓽𝓲𝓶𝓮𝓼 𝓲𝓽’𝓼 𝓽𝓱𝓮 𝓹𝓵𝓪𝓬𝓮 𝔀𝓱𝓮𝓻𝓮 𝓽𝓱𝓮 𝓶𝓾𝓼𝓲𝓬 𝓬𝓸𝓶𝓮𝓼 𝓽𝓱𝓻𝓸𝓾𝓰𝓱.” ~𝓐𝓷𝓭𝓻𝓮𝓪 𝓖𝓲𝓫𝓼𝓸𝓷

6✨”𝓐 𝓯𝓵𝓾𝓽𝓮 𝔀𝓲𝓽𝓱𝓸𝓾𝓽 𝓱𝓸𝓵𝓮𝓼, 𝓲𝓼 𝓷𝓸𝓽 𝓪 𝓯𝓵𝓾𝓽𝓮. 𝓐 𝓭𝓸𝓷𝓾𝓽 𝔀𝓲𝓽𝓱𝓸𝓾𝓽 𝓪 𝓱𝓸𝓵𝓮, 𝓲𝓼 𝓪 𝓓𝓪𝓷𝓲𝓼𝓱.”~ 𝓒𝓱𝓮𝓿𝔂 𝓒𝓱𝓪𝓼𝓮

7✨ “𝑭𝒍𝒖𝒕𝒆 𝒕𝒖𝒏𝒆𝒔 𝒆𝒄𝒉𝒐 𝒕𝒉𝒆 𝒔𝒉𝒂𝒓𝒆𝒅 𝒉𝒖𝒎𝒂𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆.”

8✨ “𝑭𝒍𝒖𝒕𝒆𝒔 𝒉𝒂𝒗𝒆 𝒏𝒂𝒓𝒓𝒂𝒕𝒆𝒅 𝒕𝒉𝒆 𝒔𝒕𝒐𝒓𝒊𝒆𝒔 𝒐𝒇 𝒄𝒊𝒗𝒊𝒍𝒊𝒛𝒂𝒕𝒊𝒐𝒏𝒔 𝒍𝒐𝒏𝒈 𝒑𝒂𝒔𝒕.”

9✨“𝑭𝒍𝒖𝒕𝒆 𝒑𝒍𝒂𝒚𝒊𝒏𝒈 𝒊𝒔 𝒂𝒏 𝒂𝒓𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒈𝒆𝒏𝒕𝒍𝒆 𝒕𝒐𝒖𝒄𝒉.”

10✨”𝑳𝒊𝒇𝒆 𝒊𝒔 𝒍𝒊𝒌𝒆 𝒂 𝒇𝒍𝒖𝒕𝒆…
𝑰𝒕 𝒎𝒂𝒚 𝒉𝒂𝒗𝒆 𝒎𝒂𝒏𝒚 𝒉𝒐𝒍𝒆𝒔 𝒂𝒏𝒅 𝒆𝒎𝒑𝒕𝒊𝒏𝒆𝒔𝒔 𝒃𝒖𝒕 𝒊𝒇 𝒚𝒐𝒖 𝒘𝒐𝒓𝒌 𝒐𝒏 𝒊𝒕 𝒄𝒂𝒓𝒆𝒇𝒖𝒍𝒍𝒚 𝒊𝒕 𝒄𝒂𝒏 𝒑𝒍𝒂𝒚 𝒎𝒂𝒈𝒊𝒄𝒂𝒍 𝒎𝒆𝒍𝒐𝒅𝒊𝒆𝒔”

#flutequotes #soundhealing #themagicofmusic #musicquotes #juliansilburn #soundalchemy #soundscapeperth #loveyourlifeforeverafter #mindbodyheart

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The humble flute… 🎶🪈😙 Here are 10 quotes on the Magic of the flute- which is your favourite?? (Comment below) 1✨ “𝑻𝒉𝒆 𝒇𝒍𝒖𝒕𝒆 𝒔𝒊𝒏𝒈𝒔 𝒕𝒉𝒆 𝒔𝒐𝒏𝒈 𝒐𝒇 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒔 𝒖𝒏𝒕𝒐𝒍𝒅..” 2✨“𝑻𝒉𝒆 𝒇𝒍𝒖𝒕𝒆 𝒊𝒔 𝒂𝒔 𝒐𝒍𝒅 𝒂𝒔 𝒉𝒊𝒔𝒕𝒐𝒓𝒚, 𝒚𝒆𝒕 𝒏𝒆𝒘 𝒘𝒊𝒕𝒉 𝒆𝒂𝒄𝒉 𝒃𝒓𝒆𝒂𝒕𝒉..” 3✨“𝓣𝓱𝓮 𝓱𝓮𝓪𝓻𝓽-𝓯𝓵𝓾𝓽𝓮 𝓚𝓷𝓸𝔀𝓼 𝓱𝓸𝔀 𝓽𝓸 𝓬𝓱𝓪𝓻𝓶 𝓽𝓱𝓮 𝔀𝓸𝓻𝓵𝓭.“ ~ 𝓢𝓻𝓲 𝓒𝓱𝓲𝓷𝓶𝓸𝔂 4✨“𝑭𝒍𝒖𝒕𝒆 𝒎𝒖𝒔𝒊𝒄 𝒓𝒆𝒇𝒍𝒆𝒄𝒕𝒔 𝒕𝒉𝒆 𝒔𝒆𝒓𝒆𝒏𝒆 𝒃𝒆𝒂𝒖𝒕𝒚 𝒐𝒇 𝒖𝒏𝒕𝒐𝒖𝒄𝒉𝒆𝒅 𝒍𝒂𝒏𝒅𝒔𝒄𝒂𝒑𝒆𝒔.” 5✨”𝓢𝓸𝓶𝓮𝓽𝓲𝓶𝓮𝓼 𝓽𝓱𝓮 𝓫𝓻𝓮𝓪𝓴 𝓲𝓷 𝔂𝓸𝓾𝓻 𝓱𝓮𝓪𝓻𝓽 𝓲𝓼 𝓵𝓲𝓴𝓮 𝓽𝓱𝓮 𝓱𝓸𝓵𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓯𝓵𝓾𝓽𝓮. 𝓢𝓸𝓶𝓮𝓽𝓲𝓶𝓮𝓼 𝓲𝓽’𝓼 𝓽𝓱𝓮 𝓹𝓵𝓪𝓬𝓮 𝔀𝓱𝓮𝓻𝓮 𝓽𝓱𝓮 𝓶𝓾𝓼𝓲𝓬 𝓬𝓸𝓶𝓮𝓼 𝓽𝓱𝓻𝓸𝓾𝓰𝓱.” ~𝓐𝓷𝓭𝓻𝓮𝓪 𝓖𝓲𝓫𝓼𝓸𝓷 6✨”𝓐 𝓯𝓵𝓾𝓽𝓮 𝔀𝓲𝓽𝓱𝓸𝓾𝓽 𝓱𝓸𝓵𝓮𝓼, 𝓲𝓼 𝓷𝓸𝓽 𝓪 𝓯𝓵𝓾𝓽𝓮. 𝓐 𝓭𝓸𝓷𝓾𝓽 𝔀𝓲𝓽𝓱𝓸𝓾𝓽 𝓪 𝓱𝓸𝓵𝓮, 𝓲𝓼 𝓪 𝓓𝓪𝓷𝓲𝓼𝓱.”~ 𝓒𝓱𝓮𝓿𝔂 𝓒𝓱𝓪𝓼𝓮 7✨ “𝑭𝒍𝒖𝒕𝒆 𝒕𝒖𝒏𝒆𝒔 𝒆𝒄𝒉𝒐 𝒕𝒉𝒆 𝒔𝒉𝒂𝒓𝒆𝒅 𝒉𝒖𝒎𝒂𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆.” 8✨ “𝑭𝒍𝒖𝒕𝒆𝒔 𝒉𝒂𝒗𝒆 𝒏𝒂𝒓𝒓𝒂𝒕𝒆𝒅 𝒕𝒉𝒆 𝒔𝒕𝒐𝒓𝒊𝒆𝒔 𝒐𝒇 𝒄𝒊𝒗𝒊𝒍𝒊𝒛𝒂𝒕𝒊𝒐𝒏𝒔 𝒍𝒐𝒏𝒈 𝒑𝒂𝒔𝒕.” 9✨“𝑭𝒍𝒖𝒕𝒆 𝒑𝒍𝒂𝒚𝒊𝒏𝒈 𝒊𝒔 𝒂𝒏 𝒂𝒓𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒈𝒆𝒏𝒕𝒍𝒆 𝒕𝒐𝒖𝒄𝒉.” 10✨”𝑳𝒊𝒇𝒆 𝒊𝒔 𝒍𝒊𝒌𝒆 𝒂 𝒇𝒍𝒖𝒕𝒆… 𝑰𝒕 𝒎𝒂𝒚 𝒉𝒂𝒗𝒆 𝒎𝒂𝒏𝒚 𝒉𝒐𝒍𝒆𝒔 𝒂𝒏𝒅 𝒆𝒎𝒑𝒕𝒊𝒏𝒆𝒔𝒔 𝒃𝒖𝒕 𝒊𝒇 𝒚𝒐𝒖 𝒘𝒐𝒓𝒌 𝒐𝒏 𝒊𝒕 𝒄𝒂𝒓𝒆𝒇𝒖𝒍𝒍𝒚 𝒊𝒕 𝒄𝒂𝒏 𝒑𝒍𝒂𝒚 𝒎𝒂𝒈𝒊𝒄𝒂𝒍 𝒎𝒆𝒍𝒐𝒅𝒊𝒆𝒔” #flutequotes #soundhealing #themagicofmusic #musicquotes #juliansilburn #soundalchemy #soundscapeperth #loveyourlifeforeverafter #mindbodyheart

❤️🤍❤️ Monday Love!

So what’s on this week?!

🤍 Mon - we started an all new round of City Beach Sunrise sessions!

❤️ Tue- Roll wit me at my 5:30pm Foam Roller Pilates Class!

🤍 Wed- Spoilt for choice with a 6am Beach Workout, 9:30am Pilates Foam Roller Class or 5:30pm Pilates Spinal Flow with the Arc!

❤️ Thu- 9:30am A morning spinal flow with the Arc.

🤍 Fri- Stretch and Swim down at the beach 6am-7am.

❤️ Sat- Weekend unwind with my 9:30am Pilates Wonderland Class.

🤍 Sun- continue the wind-down with a Sound and Vibrations Journey from 5:30pm-8pm.

All levels and good energy welcome - come and join us 🫶

Have a great week,
Nat xo

#pilatesperth #fitnessperth #workoutperth #outdoorfitnessperth #beachfitnessperth #yogaperth #goodvibesperth #loveyourlifeforeverafter #mindbodyheart

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❤️🤍❤️ Monday Love! So what’s on this week?! 🤍 Mon - we started an all new round of City Beach Sunrise sessions! ❤️ Tue- Roll wit me at my 5:30pm Foam Roller Pilates Class! 🤍 Wed- Spoilt for choice with a 6am Beach Workout, 9:30am Pilates Foam Roller Class or 5:30pm Pilates Spinal Flow with the Arc! ❤️ Thu- 9:30am A morning spinal flow with the Arc. 🤍 Fri- Stretch and Swim down at the beach 6am-7am. ❤️ Sat- Weekend unwind with my 9:30am Pilates Wonderland Class. 🤍 Sun- continue the wind-down with a Sound and Vibrations Journey from 5:30pm-8pm. All levels and good energy welcome - come and join us 🫶 Have a great week, Nat xo #pilatesperth #fitnessperth #workoutperth #outdoorfitnessperth #beachfitnessperth #yogaperth #goodvibesperth #loveyourlifeforeverafter #mindbodyheart

¸♫·¯·♪¸¸♩·¯·♬¸¸⊹ 𝓜𝓪𝓻𝓬𝓱 𝓢𝓸𝓾𝓷𝓭 𝓢𝓮𝓼𝓱!

Join us under the fullness of the March Full Moon and the approaching Autumn Equinox for a soundful Sunday with the talented sound healer, Julian Silburn, from @sound_alchemy and yours truly- me, Natalie Amar, owner of Mind Body Heart.

This is a Sunday Sesh filled with soothing sounds and good vibrations, where I will share in more detail the meaning of the moon and the relevant astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle.

We love the power in coming together to share in our individual wellness journeys and contribute to the collective wellbeing of our planet.

We hope you can set time aside with us this month to celebrate our sky, our planet & our true selves.

Concluding with healthy refreshments and community for a truly nourishing evening. ¸♫·¯·♪¸¸♩·¯·♬¸¸⊹

𝗕𝗢𝗢𝗞𝗜𝗡𝗚𝗦 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟
𝐸𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔 𝒫𝓇𝑜𝓋𝒾𝒹𝑒𝒹

𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦:
✦ 𝗖𝗮𝘀𝘂𝗮𝗹 𝗦𝗶𝗻𝗴𝗹𝗲 𝗔𝘁𝘁𝗲𝗻𝗱𝗮𝗻𝗰𝗲: $𝟲𝟱
✦ 𝗗𝘂𝗼 𝗕𝗼𝗼𝗸𝗶𝗻𝗴: $𝟭𝟮𝟬 𝗳𝗼𝗿 𝘁𝘄𝗼 𝗽𝗲𝗼𝗽𝗹𝗲 𝗼𝗿 𝘁𝘄𝗼 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀.

𝗦𝗧𝗨𝗗𝗜𝗢 𝗠𝗘𝗠𝗕𝗘𝗥𝗦:
✦ 𝗠𝗕𝗛 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁: $𝟱𝟱
✦ 𝗛𝗮𝘃𝗲 𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝗖𝗹𝗮𝘀𝘀 𝗖𝗮𝗿𝗱? 𝟯 𝗛𝗲𝗮𝗿𝘁𝘀 ($𝟲𝟬 )

꧁✦ 𝗦𝗢𝗨𝗡𝗗 𝗣𝗔𝗖𝗞 ✦꧂
𝗕𝘂𝘆 𝟰 ~ 𝗚𝗲𝘁 𝟭 𝗙𝗿𝗲𝗲: $𝟮𝟲𝟬
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝟰 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗻 𝘂𝘀!
(𝘄𝗼𝗿𝗸𝘀 𝗼𝘂𝘁 $𝟱𝟮 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗦𝗮𝘃𝗲 $𝟲𝟱)
𝗦𝗵𝗮𝗿𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 & 𝗳𝗮𝗺 𝗮𝗻𝗱 𝘂𝘀𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗮𝗹𝗹 𝗼𝗳 𝟮𝟬𝟮𝟱/𝟮𝟬𝟮𝟲.

¸♫·¯·♪¸¸♩·¯·♬¸¸

✦ 𝗖𝗢𝗡𝗧𝗔𝗖𝗧
Simply contact Nat via text on 0421818805 to reserve your place and complete your booking.

𝒮𝑜𝓊𝓃𝒹 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 ~ 𝒜 𝓁𝒾𝓋𝑒 𝓂𝓊𝓈𝒾𝒸𝒶𝓁 𝓋𝒾𝒷𝓇𝒶𝓉𝒾𝑜𝓃 𝒥𝑜𝓊𝓇𝓃𝑒𝓎 𝒻𝑜𝓇 𝒟𝑒𝑒𝓅 𝓇𝑒𝓁𝒶𝓍𝒶𝓉𝒾𝑜𝓃 & 𝓇𝑒𝒿𝓊𝓋𝑒𝓃𝒶𝓉𝒾𝑜𝓃.

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¸♫·¯·♪¸¸♩·¯·♬¸¸⊹ 𝓜𝓪𝓻𝓬𝓱 𝓢𝓸𝓾𝓷𝓭 𝓢𝓮𝓼𝓱! Join us under the fullness of the March Full Moon and the approaching Autumn Equinox for a soundful Sunday with the talented sound healer, Julian Silburn, from @sound_alchemy and yours truly- me, Natalie Amar, owner of Mind Body Heart. This is a Sunday Sesh filled with soothing sounds and good vibrations, where I will share in more detail the meaning of the moon and the relevant astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle. We love the power in coming together to share in our individual wellness journeys and contribute to the collective wellbeing of our planet. We hope you can set time aside with us this month to celebrate our sky, our planet & our true selves. Concluding with healthy refreshments and community for a truly nourishing evening. ¸♫·¯·♪¸¸♩·¯·♬¸¸⊹ 𝗕𝗢𝗢𝗞𝗜𝗡𝗚𝗦 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟 𝐸𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔 𝒫𝓇𝑜𝓋𝒾𝒹𝑒𝒹 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦: ✦ 𝗖𝗮𝘀𝘂𝗮𝗹 𝗦𝗶𝗻𝗴𝗹𝗲 𝗔𝘁𝘁𝗲𝗻𝗱𝗮𝗻𝗰𝗲: $𝟲𝟱 ✦ 𝗗𝘂𝗼 𝗕𝗼𝗼𝗸𝗶𝗻𝗴: $𝟭𝟮𝟬 𝗳𝗼𝗿 𝘁𝘄𝗼 𝗽𝗲𝗼𝗽𝗹𝗲 𝗼𝗿 𝘁𝘄𝗼 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀. 𝗦𝗧𝗨𝗗𝗜𝗢 𝗠𝗘𝗠𝗕𝗘𝗥𝗦: ✦ 𝗠𝗕𝗛 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁: $𝟱𝟱 ✦ 𝗛𝗮𝘃𝗲 𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝗖𝗹𝗮𝘀𝘀 𝗖𝗮𝗿𝗱? 𝟯 𝗛𝗲𝗮𝗿𝘁𝘀 ($𝟲𝟬 ) ꧁✦ 𝗦𝗢𝗨𝗡𝗗 𝗣𝗔𝗖𝗞 ✦꧂ 𝗕𝘂𝘆 𝟰 ~ 𝗚𝗲𝘁 𝟭 𝗙𝗿𝗲𝗲: $𝟮𝟲𝟬 𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝟰 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗻 𝘂𝘀! (𝘄𝗼𝗿𝗸𝘀 𝗼𝘂𝘁 $𝟱𝟮 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗦𝗮𝘃𝗲 $𝟲𝟱) 𝗦𝗵𝗮𝗿𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 & 𝗳𝗮𝗺 𝗮𝗻𝗱 𝘂𝘀𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗮𝗹𝗹 𝗼𝗳 𝟮𝟬𝟮𝟱/𝟮𝟬𝟮𝟲. ¸♫·¯·♪¸¸♩·¯·♬¸¸ ✦ 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 Simply contact Nat via text on 0421818805 to reserve your place and complete your booking. 𝒮𝑜𝓊𝓃𝒹 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 ~ 𝒜 𝓁𝒾𝓋𝑒 𝓂𝓊𝓈𝒾𝒸𝒶𝓁 𝓋𝒾𝒷𝓇𝒶𝓉𝒾𝑜𝓃 𝒥𝑜𝓊𝓇𝓃𝑒𝓎 𝒻𝑜𝓇 𝒟𝑒𝑒𝓅 𝓇𝑒𝓁𝒶𝓍𝒶𝓉𝒾𝑜𝓃 & 𝓇𝑒𝒿𝓊𝓋𝑒𝓃𝒶𝓉𝒾𝑜𝓃.

LOVIN into the weekend with our Sunday Morning Sound Scape, set for tomorrow Sun 16th from 10am-12:30pm with @sound_alchemy

Have you shown yourself some lovin this weekend?! 🥰

We still have some spots available so if you fancy joining us for a Self Care Sunday like no other, this is your sign❣️

Text me on 0421818805 to book and join us for a Sunday filled with loving vibrations 🎼💓🙌

#sundaylove #easylikesundaymorning #valentinesweekend #weekendlove #lovevibrations #thesoundoflove #soundhealingpwrth #juliansilburn #themindbodyheartstudio #loveyourlifeforeverafter #mindbodyheart

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LOVIN into the weekend with our Sunday Morning Sound Scape, set for tomorrow Sun 16th from 10am-12:30pm with @sound_alchemy Have you shown yourself some lovin this weekend?! 🥰 We still have some spots available so if you fancy joining us for a Self Care Sunday like no other, this is your sign❣️ Text me on 0421818805 to book and join us for a Sunday filled with loving vibrations 🎼💓🙌 #sundaylove #easylikesundaymorning #valentinesweekend #weekendlove #lovevibrations #thesoundoflove #soundhealingpwrth #juliansilburn #themindbodyheartstudio #loveyourlifeforeverafter #mindbodyheart

𝐒𝐨𝐮𝐧𝐝 & 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 ~ 𝐍𝐞𝐰 𝐌𝐨𝐨𝐧 & 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐖𝐞𝐥𝐜𝐨𝐦𝐢𝐧𝐠 | 𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟔𝐭𝐡 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 | 𝟗:𝟑𝟎𝐚𝐦-𝟏𝟐𝐩𝐦 | $𝟔𝟓 | 𝐃𝐮𝐨 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 $𝟏𝟐𝟎 (𝐒𝐞𝐞 𝐦𝐨𝐫𝐞 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐬𝐚𝐯𝐞 𝐛𝐞𝐥𝐨𝐰) | 𝐓𝐞𝐱𝐭 𝐍𝐚𝐭 𝐭𝐨 𝐁𝐨𝐨𝐤: 𝟎𝟒𝟐𝟏𝟖𝟏𝟖𝟖𝟎𝟓

Join us as we launch the first of our monthly Sunday Sound Sessions for 2025 with the talented sound healer, Julian Silburn, from Sound Alchemy and Natalie Amar, owner of Mind Body Heart.

After a lil break, we can’t wait to welcome new and loyal faces alike to The Mind Body Heart Studio. With lot’s of new’ness still in the air this is the perfect opportunity to revisit resolutions, set intentions or just chill out and make space for yourself and loved ones.

¸♫·¯·♪¸¸♩·¯·♬¸¸⊹

This is a Sunday Sesh filled with soothing sounds and good vibrations, where Nat will share in more detail the meaning of the moon and the relevant astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle.

These primal, ancient and nature inspired sounds from the Didjeridu, Crystal Bowls, Handpan, Flutes, Guitar, Gongs and many more, not only heal, clears and restores our wellbeing ~ they also connect us to our true essence, reminding us of our magnificence and connection to this world.

Concluding with healthy refreshments and community for a truly magical morning.

𝗕𝗢𝗢𝗞𝗜𝗡𝗚𝗦 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟
𝐸𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔 𝒫𝓇𝑜𝓋𝒾𝒹𝑒𝒹

✦ 𝗖𝗢𝗡𝗧𝗔𝗖𝗧
Simply contact Nat via text on 0421818805 to reserve your place and complete your booking

꧁✦ 𝗦𝗢𝗨𝗡𝗗 𝗣𝗔𝗖𝗞 ✦꧂
𝗕𝘂𝘆 𝟰 ~ 𝗚𝗲𝘁 𝟭 𝗙𝗿𝗲𝗲: $𝟮𝟲𝟬
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝟰 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗻 𝘂𝘀!
(𝘄𝗼𝗿𝗸𝘀 𝗼𝘂𝘁 $𝟱𝟮 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗦𝗮𝘃𝗲 $𝟲𝟱)
𝗦𝗵𝗮𝗿𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 & 𝗳𝗮𝗺 𝗮𝗻𝗱 𝘂𝘀𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗮𝗹𝗹 𝗼𝗳 𝟮𝟬𝟮𝟱/𝟮𝟬𝟮𝟲.

¸♫·¯·♪¸¸♩·¯·♬¸¸.

𝒮𝑜𝓊𝓃𝒹 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 ~ 𝒜 𝓁𝒾𝓋𝑒 𝓂𝓊𝓈𝒾𝒸𝒶𝓁 𝓋𝒾𝒷𝓇𝒶𝓉𝒾𝑜𝓃 𝒥𝑜𝓊𝓇𝓃𝑒𝓎 𝒻𝑜𝓇 𝒟𝑒𝑒𝓅 𝓇𝑒𝓁𝒶𝓍𝒶𝓉𝒾𝑜𝓃 & 𝓇𝑒𝒿𝓊𝓋𝑒𝓃𝒶𝓉𝒾𝑜𝓃.

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𝐒𝐨𝐮𝐧𝐝 & 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 ~ 𝐍𝐞𝐰 𝐌𝐨𝐨𝐧 & 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐖𝐞𝐥𝐜𝐨𝐦𝐢𝐧𝐠 | 𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟔𝐭𝐡 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 | 𝟗:𝟑𝟎𝐚𝐦-𝟏𝟐𝐩𝐦 | $𝟔𝟓 | 𝐃𝐮𝐨 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 $𝟏𝟐𝟎 (𝐒𝐞𝐞 𝐦𝐨𝐫𝐞 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐬𝐚𝐯𝐞 𝐛𝐞𝐥𝐨𝐰) | 𝐓𝐞𝐱𝐭 𝐍𝐚𝐭 𝐭𝐨 𝐁𝐨𝐨𝐤: 𝟎𝟒𝟐𝟏𝟖𝟏𝟖𝟖𝟎𝟓 Join us as we launch the first of our monthly Sunday Sound Sessions for 2025 with the talented sound healer, Julian Silburn, from Sound Alchemy and Natalie Amar, owner of Mind Body Heart. After a lil break, we can’t wait to welcome new and loyal faces alike to The Mind Body Heart Studio. With lot’s of new’ness still in the air this is the perfect opportunity to revisit resolutions, set intentions or just chill out and make space for yourself and loved ones. ¸♫·¯·♪¸¸♩·¯·♬¸¸⊹ This is a Sunday Sesh filled with soothing sounds and good vibrations, where Nat will share in more detail the meaning of the moon and the relevant astrology at play, while Julian prepares a sound and vibration journey to compliment the energy of this cycle. These primal, ancient and nature inspired sounds from the Didjeridu, Crystal Bowls, Handpan, Flutes, Guitar, Gongs and many more, not only heal, clears and restores our wellbeing ~ they also connect us to our true essence, reminding us of our magnificence and connection to this world. Concluding with healthy refreshments and community for a truly magical morning. 𝗕𝗢𝗢𝗞𝗜𝗡𝗚𝗦 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟 𝐸𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔 𝒫𝓇𝑜𝓋𝒾𝒹𝑒𝒹 ✦ 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 Simply contact Nat via text on 0421818805 to reserve your place and complete your booking ꧁✦ 𝗦𝗢𝗨𝗡𝗗 𝗣𝗔𝗖𝗞 ✦꧂ 𝗕𝘂𝘆 𝟰 ~ 𝗚𝗲𝘁 𝟭 𝗙𝗿𝗲𝗲: $𝟮𝟲𝟬 𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝟰 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗻 𝘂𝘀! (𝘄𝗼𝗿𝗸𝘀 𝗼𝘂𝘁 $𝟱𝟮 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗦𝗮𝘃𝗲 $𝟲𝟱) 𝗦𝗵𝗮𝗿𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 & 𝗳𝗮𝗺 𝗮𝗻𝗱 𝘂𝘀𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗮𝗹𝗹 𝗼𝗳 𝟮𝟬𝟮𝟱/𝟮𝟬𝟮𝟲. ¸♫·¯·♪¸¸♩·¯·♬¸¸. 𝒮𝑜𝓊𝓃𝒹 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 ~ 𝒜 𝓁𝒾𝓋𝑒 𝓂𝓊𝓈𝒾𝒸𝒶𝓁 𝓋𝒾𝒷𝓇𝒶𝓉𝒾𝑜𝓃 𝒥𝑜𝓊𝓇𝓃𝑒𝓎 𝒻𝑜𝓇 𝒟𝑒𝑒𝓅 𝓇𝑒𝓁𝒶𝓍𝒶𝓉𝒾𝑜𝓃 & 𝓇𝑒𝒿𝓊𝓋𝑒𝓃𝒶𝓉𝒾𝑜𝓃.

❤️🍄❤️
𝑯𝒂𝒑𝒑𝒚 𝑵𝒆𝒘 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒀𝒆𝒂𝒓!

After a lovely festive break of Santa, Summer and one too many Spritz’s… I’m a year older and none the wiser, with 6am starts on the horizon 3days a week at our fav City Beach, followed by mid morning classes at the studio as well as wind down sessions evenings and weekends.

With our updated timetable out today, it was great to see everyone back at the beach and I cant wait to see the rest of you in house on the mat… or even reaching out here on the gram 👋

Welcome 2025 ~ to Wonderland!💫🍄❤️

#wellnesswonderland #weareback #loveyourlifeforeverafter #mindbodyheart

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❤️🍄❤️ 𝑯𝒂𝒑𝒑𝒚 𝑵𝒆𝒘 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒀𝒆𝒂𝒓! After a lovely festive break of Santa, Summer and one too many Spritz’s… I’m a year older and none the wiser, with 6am starts on the horizon 3days a week at our fav City Beach, followed by mid morning classes at the studio as well as wind down sessions evenings and weekends. With our updated timetable out today, it was great to see everyone back at the beach and I cant wait to see the rest of you in house on the mat… or even reaching out here on the gram 👋 Welcome 2025 ~ to Wonderland!💫🍄❤️ #wellnesswonderland #weareback #loveyourlifeforeverafter #mindbodyheart

This Sunday we invite you for an outdoor Sound Sesh with an adrenaline twist… 🙊

Come join us for an afternoon of abseiling as the sun sets us into an evening of mindful movement, a sound bath meditation and a vegan supper under the stars in the Perth Hills.

It’s a twilight adventure that’s in the outdoors, with the outdoors and an awesome way to spend a Sunday 🙌

𝕋𝕨𝕚𝕝𝕚𝕘𝕙𝕥 𝔸𝕓𝕤𝕖𝕚𝕝𝕚𝕟𝕘, 𝕊𝕦𝕟𝕤𝕖𝕥 𝕐𝕠𝕘𝕒, 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 𝕊𝕠𝕦𝕟𝕕 𝔹𝕒𝕥𝕙 𝕒𝕟𝕕 𝕊𝕦𝕡𝕡𝕖𝕣 𝕦𝕟𝕕𝕖𝕣 𝕥𝕙𝕖 𝕊𝕥𝕒𝕣𝕤 | 𝕊𝕦𝕟𝕕𝕒𝕪 𝟚𝟜𝕥𝕙 ℕ𝕠𝕧𝕖𝕞𝕓𝕖𝕣 | 𝟜𝕡𝕞-𝟡𝕡𝕞 | $𝟙𝟡𝟝 | 𝔻𝕦𝕠 $𝟛𝟝𝟘 | 𝔹𝕠𝕠𝕜𝕚𝕟𝕘 𝕃𝕚𝕟𝕜 𝕚𝕟 𝕋𝕚𝕔𝕜𝕖𝕥 𝕊𝕖𝕔𝕥𝕚𝕠𝕟 𝕠𝕣 𝕋𝕖𝕩𝕥 𝕊𝕧𝕖𝕟 𝟘𝟜𝟚𝟛 𝟙𝟠𝟚 𝟞𝟞𝟛

Stretch, breathe, observe and move mindfully with your true nature as you restore your sense of adventure, muscles, fascia, joints and subtle energy systems in nature!

Bathe, listen, ground and relax amongst the sounds of the Didjeridu, Crystal Bowls, Handpan, Gongs and much much more.

Concluding the session with a full relaxation sound bath meditation upon our sacred land, before awakening to fresh gourmet pizzas for community supper under the stars!

We hope to welcome you to this unique event held by 3 of Perth’s passionate professionals and lovers of nature, nurture and all ound natural highs!

It’s this Sunday, so get in touch or book via the link in our bio!

SEE YOU OUT THERE !! 🌅🧘🏻‍♀️✨
Natalie, Julian & Sven

#sundaysesh #abseilingperth #perthhillsyoga #perthevents #perthsoundhealing #loveyourlifeforeverafter #mindbodyheart

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This Sunday we invite you for an outdoor Sound Sesh with an adrenaline twist… 🙊 Come join us for an afternoon of abseiling as the sun sets us into an evening of mindful movement, a sound bath meditation and a vegan supper under the stars in the Perth Hills. It’s a twilight adventure that’s in the outdoors, with the outdoors and an awesome way to spend a Sunday 🙌 𝕋𝕨𝕚𝕝𝕚𝕘𝕙𝕥 𝔸𝕓𝕤𝕖𝕚𝕝𝕚𝕟𝕘, 𝕊𝕦𝕟𝕤𝕖𝕥 𝕐𝕠𝕘𝕒, 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 𝕊𝕠𝕦𝕟𝕕 𝔹𝕒𝕥𝕙 𝕒𝕟𝕕 𝕊𝕦𝕡𝕡𝕖𝕣 𝕦𝕟𝕕𝕖𝕣 𝕥𝕙𝕖 𝕊𝕥𝕒𝕣𝕤 | 𝕊𝕦𝕟𝕕𝕒𝕪 𝟚𝟜𝕥𝕙 ℕ𝕠𝕧𝕖𝕞𝕓𝕖𝕣 | 𝟜𝕡𝕞-𝟡𝕡𝕞 | $𝟙𝟡𝟝 | 𝔻𝕦𝕠 $𝟛𝟝𝟘 | 𝔹𝕠𝕠𝕜𝕚𝕟𝕘 𝕃𝕚𝕟𝕜 𝕚𝕟 𝕋𝕚𝕔𝕜𝕖𝕥 𝕊𝕖𝕔𝕥𝕚𝕠𝕟 𝕠𝕣 𝕋𝕖𝕩𝕥 𝕊𝕧𝕖𝕟 𝟘𝟜𝟚𝟛 𝟙𝟠𝟚 𝟞𝟞𝟛 Stretch, breathe, observe and move mindfully with your true nature as you restore your sense of adventure, muscles, fascia, joints and subtle energy systems in nature! Bathe, listen, ground and relax amongst the sounds of the Didjeridu, Crystal Bowls, Handpan, Gongs and much much more. Concluding the session with a full relaxation sound bath meditation upon our sacred land, before awakening to fresh gourmet pizzas for community supper under the stars! We hope to welcome you to this unique event held by 3 of Perth’s passionate professionals and lovers of nature, nurture and all ound natural highs! It’s this Sunday, so get in touch or book via the link in our bio! SEE YOU OUT THERE !! 🌅🧘🏻‍♀️✨ Natalie, Julian & Sven #sundaysesh #abseilingperth #perthhillsyoga #perthevents #perthsoundhealing #loveyourlifeforeverafter #mindbodyheart

This is your sign to stop scrolling and give your brain a break 😌 #consciousscreentime

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This is your sign to stop scrolling and give your brain a break 😌 #consciousscreentime

🌕🌝🌕
We celebrate this month’s full moon this Sunday with our Sound, Vibration & Gratitude Journey.

Full moons can symbolise the completion of a cycle and the impending beginning of something new. This month’s full moon, also known as the Beaver Moon, is seasonally significant as the final moon of spring before we transition into summer. It’s also this year’s last Supermoon. 🙌🌕🙌

Being in the sign of Taurus, ruled by the planet of love- Venus, this full moon could be an opportunity to feel somewhat “normal” again — after some intense astrology we’ve been experiencing of late.

Taurus, being one of our most practical and down-to-earth signs, is contrasted by the planet of Uranus, which is about disruption and change. This combination creates an invitation for us to take a practical look at what we might need to change … be it old habits or simply experimenting with new approaches.

As full moons can symbolise endings, or completion of a cycle, if you want to work with this full moon, take some time to reflect on what’s been happening in your life.
Could be time to move in a new direction?
How can we restore some balance?

Rules by Venus, Taurus is also a very luxurious and embodied sign, with a love for the finer things in life. A full moon in Taurus offers an ideal chance to do some self care to nourish your mind and body..

Learn more about this cycle by joining us this Sunday for a soothing self care practise indulging in the healing vibrations of sound therapy 🎶😌🎶

#golookatthemoon #fullmoonintaurus #fullmoonsoundbathwestperth #fullmoonspundbath #soundhealing #fullmoon #loveyourlifeforeverafter #mindbodyheart

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🌕🌝🌕 We celebrate this month’s full moon this Sunday with our Sound, Vibration & Gratitude Journey. Full moons can symbolise the completion of a cycle and the impending beginning of something new. This month’s full moon, also known as the Beaver Moon, is seasonally significant as the final moon of spring before we transition into summer. It’s also this year’s last Supermoon. 🙌🌕🙌 Being in the sign of Taurus, ruled by the planet of love- Venus, this full moon could be an opportunity to feel somewhat “normal” again — after some intense astrology we’ve been experiencing of late. Taurus, being one of our most practical and down-to-earth signs, is contrasted by the planet of Uranus, which is about disruption and change. This combination creates an invitation for us to take a practical look at what we might need to change … be it old habits or simply experimenting with new approaches. As full moons can symbolise endings, or completion of a cycle, if you want to work with this full moon, take some time to reflect on what’s been happening in your life. Could be time to move in a new direction? How can we restore some balance? Rules by Venus, Taurus is also a very luxurious and embodied sign, with a love for the finer things in life. A full moon in Taurus offers an ideal chance to do some self care to nourish your mind and body.. Learn more about this cycle by joining us this Sunday for a soothing self care practise indulging in the healing vibrations of sound therapy 🎶😌🎶 #golookatthemoon #fullmoonintaurus #fullmoonsoundbathwestperth #fullmoonspundbath #soundhealing #fullmoon #loveyourlifeforeverafter #mindbodyheart

Do you spend time working on your relationship with space?

Something to ponder 🤔

#space

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Do you spend time working on your relationship with space? Something to ponder 🤔 #space

Calling all lovers!! 🫶🫶🫶

Are you a lover of nature?
Lover of movement?
Lover of the outdoors?
Lover of adventure?
Lover of Sound?
Lover from another mother? 😜

Join us next Sunday 24th November, 4pm-9pm,
at Mount Boya for an afternoon of abseiling, an evening of movement and meditation and ending of community and gourmet pizzas 🍕

Bring your BF or your BFF, GF or GFF and enjoy our Duo Booking for extra shared discount when you book for two.

Book via Humanitix, or book with us directly (DM or text 0421818805)

SOUND HEALING, YOGA & ABSEILING FOR ALL THE LOVERS OUT THERE 🌅

#callingalllovers #yogaperthhills #pilatesperthhills #perthhillsevents #soundhealingperthhills #perthevents #perthwellness #perthabseiling #mountboya #advertureawaits #loveyourlifeforeverafter #mindbodyheart

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Calling all lovers!! 🫶🫶🫶 Are you a lover of nature? Lover of movement? Lover of the outdoors? Lover of adventure? Lover of Sound? Lover from another mother? 😜 Join us next Sunday 24th November, 4pm-9pm, at Mount Boya for an afternoon of abseiling, an evening of movement and meditation and ending of community and gourmet pizzas 🍕 Bring your BF or your BFF, GF or GFF and enjoy our Duo Booking for extra shared discount when you book for two. Book via Humanitix, or book with us directly (DM or text 0421818805) SOUND HEALING, YOGA & ABSEILING FOR ALL THE LOVERS OUT THERE 🌅 #callingalllovers #yogaperthhills #pilatesperthhills #perthhillsevents #soundhealingperthhills #perthevents #perthwellness #perthabseiling #mountboya #advertureawaits #loveyourlifeforeverafter #mindbodyheart
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